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jeremy_buendia jeremy_buendia

3778 posts   1431017 followers   235 followings

4x Mr. Olympia Physique Champ  💥EVOGEN™ Athlete code: 15offJB 💥God First👆🏽 💥VQ Fit™BetterBodies™Discount code: "Buendia" ▪️#TeamBuendia #W4R▪️💍@missnarmin

http://www.jeremybuendiafitness.com/bulk-or-shred-challenge/

▪️BULK UP or SHRED DOWN 8 WEEK TRANSFORMATION CHALLENGE▪️
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During this challenge you will have the choice to either compete in a bulking challenge or a shred challenge
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🥇2 WINNERS. 1 winner from each category will be selected.
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🔻SHRED DOWN CHALLENGE🔻
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Receive the 8 Week SHRED With Buendia Ebook. The program is designed to peel off body fat and build muscle while maintaining an efficient metabolism.

Or.
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🔺BULK UP CHALLENGE🔺
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Receive the 8 week BULK With Buendia Ebook. This program is designed to pack on serious muscle and strength while minimizing body fat! The bulk is REAL!
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Who will be the Bulk up or Shred Down challenge winner?🏆
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$5000 total is up for grabs or an all inclusive trip to Orange County for a VIP experience with the champ and #teamBuendia
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🗒Sign ups and registration START today and END Sept 24th!
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Challenge Starts: Sept 25th
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Challenge Ends: Nov 20th
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Click the link in my bio to sign up!!!!
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www.jeremybuendiafitness.com/bulk-or-shred-challenge
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ALL QUESTIONS EMAIL ME teambuendia@jeremybuendiafitness.com

@gsoulgraphy next level 📸

Blessed to keep this streak going. 🙏🏽

DON'T EVER DOUBT ME TEE
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Back in stock! Black on grey and yellow on black!
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New ADOBO GAINS Dad caps.
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www.jeremybuendia.com

Can't wait for this fire to drop from @gsoulgraphy

The main homies
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Each one of these guys contributed to my success in a major way! Thank you fellas for your love and support. You all are more than friends to me, but you are brothers.
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@chadnutsch @davidkim_007 @jasonpostonpro

I owe it to this man @hanyrambod.
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He's been the one to sculpt and mold me into the the man/champion I am today. On and off stage!
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From the bottom of my heart I thank you.
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#evogenelite #teamfst7 #procreator #olympiacreator #GOAT

Just wrapped up a shoot with @gsoulgraphy!
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Much different type of shoot but the images he got are gonna be 🔥🔥🔥🔥
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Looking forward to seeing the edits!
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Now off to the Superstar seminar at 11am! See you all there!

The amount of pain and countless hours of feeling tired, hungry, and sore would not be traded for anything in the world. They have taught me about perseverance thru all. -
Just like my dad told me as a kid, imagine I'm running the ball into the end zone and I'm dragging two defenders and I only got 10 yards to go....what do you do Jer? Pick your knees up and drive your legs and drag those motherf*ckera into the end zone with you!
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NO QUIT IN MY BLOOD!
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God Bless you all, & may my accomplishment encourage you all to go out and get yours! I'm rooting for you all!
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#4xchamp #olympia #teambuendia #evogenelite

Time to celebrate!
@missnarmin

Time for my beautiful fiancé to take the stage for finals!!! She was battling it out in the top 5 yesterday and is looking for a top spot!
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Her hard work is unmatched and I am really hoping it reflects in her placing tonight. Love this girl and now it's her time!!!
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@missnarmin -
@mrolympiallc

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