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jennygadell jennygadell

700 posts   87236 followers   824 followings

IFBB Published Fitness Model  ▪️Zumba®ZIN™▪️Nutritionist▪️Bodyfight PT▪️Team Elit Nutrition ▪️Conquer PW▪️Free Fitness & BMT ▪️Flight Crew🛩Entrepeneur 📊🌐CEO @MARLYN®STUDIOS™ 🇻🇪🇸🇪🇺🇸

http://www.marlynstudios.com/

I really love to workout with STRONG 💪🏼 It feels so nice to know that every lunge, every burpee, every squat burn calories while I’m toning my arms, legs, abs and glutes. This explosives moves like high knees, burpees, jumping jacks and kickboxing make me sweat like hell. 😅😅😅😅👊🏼🤛🏻💪🏼 come by and try🤝Every Monday at 18:00... Allsports Wellness Center in Henån Sweden ! Thanks to my sponsors @cqr_fitness_brand Conquer Performer WEAR & FREE Fitness🙏🏽 for my tights 👌#motivation#pt#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation#photooftheday#physique #fitgirls #npcfigure #bodypositive #healthy #legday #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #pilot##arnoldclassic #lafitness #zumba #sats #olympia2017

About the Class
Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

In a one-hour class you will burn calories while toning arms, legs, abs and glutes. Plyometric or explosive moves like high knees, burpees, and jumping jacks are interchanged with isometric moves like lunges, squats, and kickboxing. Come by Every Monday at 18:00... Allsports Wellness Center in Henån ! Thanks to my sponsors @cqr_fitness_brand Conquer Performer WEAR & FREE Fitness🙏🏽 for my tights 👌#motivation#pt#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation#photooftheday#physique #fitgirls #npcfigure #bodypositive #healthy #legday #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #pilot##arnoldclassic #lafitness #zumba #sats #olympia2017

Life is about to give and never expect to receive. What would you be if you were the only person in the world? If you want to be really happy you must be that person.
Do not ask yourself what the world needs .. ask yourself instead what will make you live. And go and do it.
What the world needs are people who have lived. We do not see things as they are, we see them as we are. @beardmusclesandtattoos_apperal @cqr_fitness_brand #motivation#pt#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation#photooftheday#physique #fitgirls #npcfigure #bodypositive #healthy #legday #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #pilot##arnoldclassic #latina #zumba #fibo #olympia2017

Cooking is about passion ... My inspiration has always been to be a healthy person and have the ability to see me in the mirror and like me better without clothes ... My ideal is to wake up in the morning and feel toned, stronger, beautiful , energetic and have a good endurance. When you put on clothes, you immediately add a sign. Clothing is adjective and are indicators. When you do not have any clothes on it's just you, raw, and you can not hide. Just you Original! 👊🏼👌👐🏻😶✊🏽✋🏽👀#motivation#pt#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation#photooftheday#physique #fitgirls #npcfigure #bodypositive #healthy #legday #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #pilot##arnoldclassic #lafitness #zumba #sats #olympia2017

I Love working with Strong by Zumba👏🏻👏🏻👏🏻👏🏻 Looking forward my 2018 shape😆😈 It feel amazing to workout my core and improve more muscular endurance, tone and definition in my body!!#motivation#pt#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation#photooftheday#physique #fitgirls #npcfigure #bodypositive #healthy #legday #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #pilot##arnoldclassic #lafitness #zumba #sats #olympia2017

STRONG by Zumba

Kom och testa ett helt nytt träningskoncept från Zumba Fitness. STRONG by Zumba är ett musikdrivet, funktionellt träningspass i intervallform (HIIT – High Intensity Interval Training) där man jobbar genom hela kroppen enbart med egen kroppsvikt. Det här passet passar perfekt för dig som gillar att träna och vill bli starkare, förbättra konditionen och som gillar att träna till musik. Musiken till STRONG by Zumba är speciellt gjord av stora producenter som Timbaland och nu mer DJ Steve Oki mm... för just det här konceptet.

Passet bygger upp intensiteten i övningarna eftersom de högintensiva övningar som Burpees och olika former av Plyometrics blandas med lågintensiva övningar.

Kom klädd, ta i träningskläder som sitter bra och skor som är anpassade för inomhusträning (helst inte skor med högt skaft) vatten flaska och handduk är rekommenderat. Maila till: jenny.gadell@outlook.com för mer info! #motivation#pt#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation#photooftheday#physique #fitgirls #npcfigure #bodypositive #healthy #legday #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #pilot##arnoldclassic #lafitness #zumba #sats #olympia2017

Strong by Zumba® är ett gruppträningsprogram som lättast kan beskrivas som en kombination av HIIT, egna kroppsviktsövningar, styrka och kondition - givetvis under ledning av musik! Musiken är, som i alla former av Zumba, en viktig del av passet. Rörelserna är synkroniserade med musiken och tempot som ger passet en hög intensitet. Genom att använda sig av sin egen kroppsvikt, kommer man att få muskulär uthållighet, toning och definition, och givetvis den stora glädjen att träna tillsammans till härlig musik! Tack till Mina sponsorer @cqr_fitness_brand Conquer Performer WEAR & FREE Fitness🙏🏽#motivation#pt#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation#photooftheday#physique #fitgirls #npcfigure #bodypositive #healthy #legday #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #pilot##arnoldclassic #lafitness #zumba #sats #olympia2017

A happy girl after a shoulder workout😆 Now is time to eat and sleep... tomorrow is a new day 👏🏻👏🏻👏🏻👏🏻more energy and more workout are priority 😀😀😀😀. I love this tights
#motivation#shoulders#coach#happy#body#coaching#transformation#workout#fitness#fitnessmodel#yoga#fitnessmotivation#photooftheday#physique #fitgirls #npcfigure #bodypositive #healthy #legday #ifbbpro#ifbb #bikinifitness #bodybuilder #lifecoach #pilot##arnoldclassic #elitnutrition

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