Happy ☀️DAY! Busy beee today started off with a sweaty plyo & core workout, then off to sending out meal plans and answering emails - which by the way I can’t wait to see the final photos from this group of girls!! 💕 Now ending my day with meal prepping.
I started a new plan this week that I’ve created for myself and my body is loving it! Down 3 lbs in one week (probably from bloating), sitting at 19% BF, eating about 1650 cals, working out 6x a week (only because I love it), 25 mins of cardio 3x a week, and enjoying 1-2 cheat meals a week to create what we call balance ⚖️ #findbalance