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Jennifer Alexander Reynolds  Risk Taker Learner Reader & Game Player Healthy Journey Mom of 4, Wife, Entrepreneur My biz helps you use your special gifts This Is MY story

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The struggle is real for many. I had to make some changes to get my sweet tooth under control and stop the sugar craving cycle. My hips, health and dentist thank me 😂😂 #LifeIn3D #OperationHealthAndFreedom

Had a great day at Dave & Busters. Played LOTS of Pac Man 😂🖒❤ #LifeIn3D

As seen in Dave & Busters 😂😂

Transformation of mind, body and soul is very empowering ❤ #LifeIn3D #Evolution #Transformation

It is amazing how good your body feels with great nutrition. Health is wealth. #LifeIn3D #OperationHealthAndFreedom

Make no mistake—sports drinks are adult Kool-Aid with some sodium and, in some instances, potassium added. Sports drinks are loaded with sugar. Many commercial sports drinks are flavored (and colored) with chemicals and sweetened with high fructose corn syrup, a simple sugar that can cause fluctuations in blood sugar.
The sugar content alone restricts the use of sports drinks for people with diabetes, which is highly telling. Besides the effect of sports drinks on blood-sugar levels, the long-term effects of the sweeteners, coloring agents, and other chemicals in sports drinks is not known, but some recent research does raise some questions. #Hydration #LifeIn3D

Happy Tuesday #LifeIn3D

Sounds about right ROTFLMAO 😂

So happy and proud of this young lady. We spent this weekend in Prescott for a softball tournament. She pitched 5 complete games and 1 inning of another. After 7 total games her team took 3rd place! The grit and teamwork displayed was awe-inspiring! There is nothing better than watching your child shine and excel at what they love! ❤❤ #SoftballMom #LifeIn3D #ScholarAthlete

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