jennipole jennipole

1,059 posts   3,265 followers   921 followings

Jen Parker  SoCal 43-yr old single mama of 2 who discovered pole 4 yrs ago and am in love with it! Instructor at 360 Pole Fitness 💪🏼PSO Ambassador 🦄

Nothing like photos taken by @alloyimages to assure that your legs are straight without any microbends on inverts and other moves! Whew! These were taken during @polesportorg Nationals last month 💜 Outfit by the amazing @fibourkedesign



#poledance #poledancing #polefitness #fit #fitmom #fitness #girlswithmuscle #strength #strong #360polefitness #fitover40 #calisthenics #mastersrock #flexible #impsoexcited #fibourkedesign #alloyimages

Working on straightening out this Jade right after the leg release. I tend to pull the leg too far to my face, causing me to tip one way, but I’m able to balance myself out. I need to make it a habit to revisit my go-to moves and clean them up •



#poledance #poledancing #polefitness #fit #fitmom #fitness #girlswithmuscle #strength #strong #360polefitness #fitover40 #calisthenics #mastersrock #flexible #split #pddevillesplit #pdjade #pdnoarmjade #badkittypride @badkittyusa

Had a little bit of free time after the Bachelorette Party I taught this morning! I don’t know if this split is already a move or if I saw it somewhere and it got filed in my subconscious, but I actually thought of it, tried it and it worked! Does it have a name? If not, I’m going to call it the #pdslash 😂 I was also inspired by @amelie_pole_dancer to do a straddle but my legs are MUCH shorter than hers 🤣 Thanks @thismermaidcan_fly for the cheering 💜•



#poledance #poledancing #polefitness #fit #fitmom #fitness #girlswithmuscle #strength #strong #360polefitness #fitover40 #calisthenics #mastersrock #flexible #split

Throwback to when I didn’t have a cold 🤧 @melanieee.kayyy and I often get, um, distracted when training so we thought we’d bring you this fun double 👯‍♀️ Thank you @danrosenpole @charlottepolefit for posting how you got into and out of this!!! •



#poledance #poledancing #polefitness #fit #fitmom #fitness #girlswithmuscle #strength #strong #360polefitness #fitover40 #calisthenics #mastersrock #flexible #poledoubles #poleshenanigans

2.5 years apart but at least it’s an improvement! I used to not like this move (Dragonfly) because of my inflexibility but it doesn’t look too bad now! •



#poledance #poledancing #polefitness #fit #fitmom #fitness #girlswithmuscle #strength #strong #360polefitness #fitover40 #calisthenics #mastersrock #flexible @poledancenation #progress #icandothis #beforeandnow #pdnprogress #poledancenation

I haven’t done a Helix and a Dragonfly in FOREVER (probably because they aren’t my most flexy moves) but I have to say, it’s looking better! Usually when I do a Helix, I let out an “Uhhhhhhh!” because I really think it helps with the back bendiness 🤣 More play in these super fun @pleasershoes 👠 I clearly don’t Pole in heels much (I’m not grabbing the actual heel 😂) Wearing @cleothehurricane Tropical 🌴🌺 Skanky pants (they are so cute!) •


#poledance #poledancing #polefitness #fit #fitmom #fitness #girlswithmuscle #strength #strong #360polefitness #fitover40 #calisthenics #mastersrock #flexible #polepleaser #cleoskankypants #cleotropical #pdhelix #pddragonfly #pdsausagestuffer #pdchopsticks #split

Sound on for this Fail Friday! I tried to keep it together for this combo but I couldn’t stop giggling. I really didn’t want to pull an iron x while laughing hysterically (it makes it worse to hold that laughter in) so I bailed. Want to find out why? Swipe to the next video and find out. This is how @melanieee.kayyy 💕and I train 😂 •



#poledance #poledancing #polefitness #fit #fitmom #fitness #girlswithmuscle #strength #strong #360polefitness #fitover40 #calisthenics #mastersrock #flexible #polesisters #besttrainingpartnerever #poleshenanigans #polefail #failfriday

Had dinner with @joebruin91 💛 who’s known me for 23 years! I think that first photo was taken in 1997 😱 at @usacamps College Camp back at the E-bar (@rhonda_roberts is peeking behind me 👀) •



#usacamps #weold #21yearslater #myken

Squeezing in a little playground pole for while in Vegas for the long weekend! @thismermaidcan_fly found a pole amongst the kids playing around us (one little girl jumped in front of the phone 😂) @powerpolesports



#poledance #poledancing #polefitness #fit #fitmom #fitness #girlswithmuscle #strength #strong #weekendpowerpoleproject #fitover40 #calisthenics #mastersrock #flexible #beachpole #urbanpole #playgroundpole #streetpole

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