jenniferswallow jenniferswallow

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Jenny Swallow  Physio-in-Training πŸ“šπŸ€ΈπŸΌβ€β™€οΈπŸ€“ Just trying to get a little fitter day by day πŸš£πŸΌπŸŠπŸ‹πŸΌπŸš΄πŸ€ΈπŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸ€½πŸ»β€β™€οΈβ›·πŸ†

Who’s excited for @therainhilltrials pairs comp next weekend?? πŸ™‹πŸΌβ€β™€οΈπŸ™‹πŸ½β€β™‚οΈ @hinleyc124 #besties #saturdayworkout #bigsaturday #maxout #strictpress #clustersets #😎 #matchingoutfits

My gal is turning 9️⃣0️⃣ today 😍. Can’t hear a thing but we have a laugh every day. Going to hit up Toby Carvery and eat the world tonight.
#birthdaygirl #90

Just what I needed. Thanks @sherrypedwards for making me flexi and keeping my core strong.
@crossfitchester has the best yoga class in Chester.
#yoga #yogisofinstagram #armstand #balance #zen #namaste #yogi #core #flexi #swoleandflexy

Thank you @battleformiddleground for pushing me today! Hit qual 2 with my boy @hinleyc124 were we both PBd our clean and jerk! 🀞🏼🀞🏼🀞🏼 fingers crossed we make it to the finals! From Instagram every crossfitter under the sun has entered this year!
#crossfit #cleanandjerk #weightlifting #PB #cougarandthekid #china #posi

Fun day with my bestie @carolinerowla zipping through the trees 🌴🌴🌴

Today I finally snatched 1kg under my PB for the first time in a long time and it felt so good 🀩. Good session tonight, things going in the right direction ☺️. β€’
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#snatch #workinghard #training #fitness #strength #strong #crossfit #smallwins #staypositive #chester

Trying to get better every day πŸ‹πŸΌβ€β™€οΈπŸŽˆ
@warriorprogramming β€’
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#cleans #weightlifting #thruster #training #fitness #focus #strength #wod #workout #ukcf #smallwins #stayhappy

All kinds of starfish tonight. Still trying to remember how to lift 🀨. Not pretty but I’m trying my best 😬. @warriorprogramming β€’
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#clean #cleancomplex #weightlifting #WP #focus #training #fitness #power #wod #workout #chester #cf

Went one up today and did a 60kg snatch, hang snatch, snatch balance 🀩. Building back up slowly 🎈 #snatch #weightlifting #crossfit #chester #teamjen #complex #stayfocused #smallwins #training #fitness #stronger #sozaboutmyface @warriorprogramming 🐬

Here’s a picture from when I used to do exercise, feels like a lifetime πŸ™„. Start training in the next phase and get ill. Spent the past 3 days in bed but feeling better. Here’s to next week πŸ‹πŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ #restandrecover #stayhealthy #training #crossfit #fitness #workout #frenchthrowdown #stayfocused
πŸ“Έ @petewilliamsonphotography

First time snatching in a loooooong time. Feeling rusty but headed up a 60kg snatch-OHS 🎈.
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#weightlifting #crossfit #strong #training #trainhard #fitness #workout #wod #snatch #complex #train #manchester

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