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jenniferswallow jenniferswallow

886 posts   1557 followers   991 followings

Jenny Swallow  Brunel University Alumni πŸŽ“ UCLan Physiotherapy Student πŸ€“πŸ“š Just trying to get a little fitter day by day πŸš£πŸΌπŸŠπŸ‹πŸΌπŸš΄πŸ€ΈπŸΌβ€β™€οΈπŸ„πŸΌβ€β™€οΈπŸ€½πŸ»β€β™€οΈβ›·πŸ†

The Autumn Rainhill final was awesome. Some challenging movements making all the girls push to the limit. Love competing and love supporting. Workout is not finished until everyone is done. @missywin3007 didn’t give in, what a girl πŸ’ͺ🏼🀩
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#crossfit #competiton #rainhill #fitfriends #gymnastics #gym #rainhill #perserverence #hardwork #workoutmotivation #support #strongwomen #ukcf

Made it through this complex with a 70kg. Really happy to hit this weight. Ready to reflect on yesterday and work on weaknesses working towards the European Champs in January. Happy to gain some floor experience post injury #ontothenextone 🎈
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@crossfitchester @cfspectrum β€’
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#crossfit #complex #weightlifting #clean #frontsquat #jerk #stoh #fitness #workout #competition #wod #crossfitgirls #girlswholift #motivated #eyesforward #focus

Great day at @rainhilltrials
5 amazingly brutal wods (thanks @craigmassey )
So great to be back out on the floor giving it beanz as an individual! 12 months ago I didn’t think this was going to be possible, so I was just loving every moment of being there. Thanks for judging me @simbajav (#brunelforlife) and for organising @foster9502 πŸ™†πŸΌβ€β™€οΈπŸ™†πŸΌβ€β™€οΈ. β€’
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#crossfit #competition #crossfitgirl #doubleunders #rainhill #cfuk #chester #allout #fitness #wod #workout #comeback
@petewilliamsonphotography

First go at it on my own tomorrow since boshing my leg up. Can’t wait to get in the dance floor again πŸ’ƒπŸΌπŸ’ƒπŸΌ. #crossfit #rainhill #postinjury #setback #comeback #lululemon #competition #fitness #wod #workout #fun #happy #noregets #allout

Excited to go titzzzz on the rower this weekend at the @rainhilltrials ... maybe not quite like this, perhaps some more technique. Kept the tower at 1:30 for 40seconds though. Never done that before!! Gutted not to be surrounded by my girl gang πŸ‹πŸΌβ€β™€οΈπŸ¦ŠπŸ–€πŸ§‘ These fox tops 😍 @builtupnorth β€’
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#crossfit #competition #girlgang #chester #rowing #teamcomp #speed #fitness #infernoracing #sid #rainhill #workout #wod #team #cardio

Fun morning training with my gal @georgie_burts πŸ‘―β€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸ‹πŸΌβ€β™€οΈ. Love love having a training buddy through these brutal sessions. β€’
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#saturdays #crossfit #gym #training #weightlifting #clean #jerk #stronggirls #girlswholift #fitnessfriends #push #trainingbuddy #complex #thrusters #WP

Tried my best at a handstand walk obstacle course tonight... made it over the plates but couldn’t get myself over the foam rollers πŸ˜‘. Thanks @grantadillon 🀣.
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#crossfit #handstandwalk #obstaclecourse #whereihandstand #training #fitness #smallwins #gym #gymnastics #gymnasticsfails @cfspectrum

Jumping into the weekend 🀯. Time to fill my brain with πŸ“šπŸ“šπŸ“š. #schoollife #physiotherapy #training

So proud of every single person in this team. What a weekend playing adult PE with some amazing athletes
@crossfitchester 🦊
@builtupnorth πŸ‘•
@dbasports πŸ‘™
#crossfit #competition #chester #fitness #adultpe #workout #teamwork #fitfriends

So much fun with @crossfitchester. Now to sleep for ever 😴😴😴😴@infernoracing @dbasports #crossfit

Absolutely OVER THE MOON that I finally get to compete in this years @infernoracing strength in depth competition. Last year I was unlucky and missed out getting a fracture the week before and having to pull out last minute but had the best time cheering on my team. Tooooo excited to be on be floor with all my favourite people @crossfitchester πŸ¦ŠπŸ–€πŸ§‘ #crossfit #competition #crossfitcommunity #thebestteam

Hit up some clean and jerks today. First time I’ve put these two movements together since my injury and got a PB, and close to a second 😩. Really happy with these lifts πŸ€—πŸ‹πŸΌβ€β™€οΈπŸ…. β€’
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#crossfit #weightlifting #cleanandjerk #cleans #girlswholift #postinjury #comeback #workout #training #fitness #stronger #positive #smallwins #everyday #happy #lovetraining

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