jennalynn_fitness jennalynn_fitness

680 posts   11452 followers   966 followings

Jenna Andrews  NQ NPC Bikini Athlete πŸ‘™ Wife, Nurse and Mommy of twoπŸ‘« Motivated to achieve my fitness goals while inspiring others along the way. πŸ’ͺ🏼

My loves πŸ’—

Getting through this week with some extra prayers and some extra gym time πŸ™†πŸΌ I had one of those days were I was in the middle of an ocean partially submerged and each time I thought I was getting my head above water a wave would say f you and I'm go back under πŸ˜‚ Story time much?

Off season is in full effect #meaty πŸ™ƒ

My banana boo 🍌

This momma is off to celebrate one her besties last weekend a bachelorette πŸ‘― Lou bug I'm coming for ya πŸ’ŽπŸŽ‰πŸ’—πŸΎ

Chicken and green beanies for life πŸ™ƒ

🍍pineapples make all workouts better 🍍

Breakfast of champions πŸ˜‹ Lately I've been eating steak in the morning and it's been agreeing with my tummy and keeping me full through lunch no problem! My coach @jschae89 has really helped me with timing of meals (amongst everything else). Low fat pre and post workout is really helping me with stabilizing my digestion. Bye bye tummy bloat πŸ’πŸΌ

A little flashback Friday! On the left I was about to step on stage for the first time- October of 2016, on the right my current physique at about 1 month post show! During my offseason my main focus was to build muscle, especially my upper body! As for when to ill compete next, I'm not sure but lifting has become my lifestyle- always choosing to push myself and be the best version of me. πŸ’πŸΌ

Working the chesties today πŸ™†πŸΌ By far my least favorite muscle group to work. Maybe if it made my boobies grew I'd love it πŸ€” can I get a #teamittybittytittycommittee I'm about 4 weeks into my reverse and I'm loving seeing some of my strength return πŸ’ͺ🏼 I hope everyone is having a great Wednesday! 😍

Mmmm mmm eggies 😍

Legs are getting thicker... let the offseason begin πŸ™ƒ happy Sunday to everybody!

Most Popular Instagram Hashtags