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jenlasterofficial jenlasterofficial

383 posts   1545 followers   305 followings

✨Jen ✨  Health & Fitness Expert πŸ’₯ second time mom to fur babies πŸ• sharing workouts & nutrition πŸ₯‘Keto & IF changed my life ⬇️40lbs πŸ’ͺ on snap πŸ‘» @ lasterjs

http://bit.ly/2017fit30

#SnackTime and I've found a way to boost the fats in my fruit.
#winning #fatforfuel #itaintdifficult

One of my first jobs was as a customer service associate @homedepot. I heard amazing stories about this young 20 year old company, about people getting in early and practically becoming millionaires overnight. I always wanted to be one of those peeps, thinking money would solve all my problems. #momoneymoproblems πŸ’ΈπŸ’Έ
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Fast forward to today and here I am in that same situation. I'm with a company that I'm absolutely crazy passionate about and in just a few days we are embarking on an international launch. πŸ‘€#headedtotheUK πŸ‡¬πŸ‡§
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Here are the facts that I want you to know. πŸ“ŒI hated working for someone who didn't always have my best interest at heart. πŸ“ŒI was sick of being nervous about asking for time off for my family needs. πŸ“ŒI was sick and tired of having someone else dictate when and how my future would be determined. #thatsnotmylegacy 😑
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Here's also what you need to know: πŸ“ŒIt is my passion to help others realize their dreams. πŸ“ŒI have proven myself as a promoter of leaders. πŸ“Œ I'm here to show you that this is absolutely possible. πŸ’­
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This month alone I've received weekly paychecks, bonuses, and an awarded vacation, just by sharing my passion. You are not an exception to the rule. You are not meant to stand idly by while everyone else gets to realize their dreams. ❀️ There are no spammy sales
❀️ There are no spammy messages ❀️ There are no "Hey girl, this works!" ❀️ Best of all, there's no experience needed. Only the want and the desire to want something beyond your current situation. Don't miss your opportunity. Don't give yourself the opportunity to look back and say "I wish I would've." Now is the time to say HELL YEAH THIS IS MY TIME! LOOK OUT WORLD 🌎HERE I COME!! Contact me now and let's get started! .
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#internationallaunch #ukboundπŸ‡¬πŸ‡§ #acrossthepond #yourlifeiswaitingforyou #yourlifeiswaiting #beachbody #coach #workfromhomemom #howtoworkfromhome #howtomakemoneyonline #howtostartmyownbusiness #entrepreneurmindset #level10success #readysetlaunch2017 #yourlegacy #ohthepossibilities

I'm LAZY! And if you do some research you may find that a lot of successful people are. I don't search for things that will make my life even MORE complicated. I want to feel good and I want to see the results of my work. BAM! πŸ”₯
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Now it hasn't always been this way for me. I spent a lot of time starting over, reading, purchasing things that didn't work, trying it myself to save money, and finally just plain old fashioned fed up with the BS quitting!! 😑
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Everything changed when it finally sunk in that I couldn't continue into a 2010 life working on 1994 hardware! 🀣🀣🀣
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It required an investment in myself, a mentor and plan for what I wanted. Don't make life more difficult than it already is. Start doing the things that make you feel good, that bring vitality back to you. Start with taking care of you! πŸ™ŒπŸ’ͺ
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#realresults #trainertips #imyourtrainer #ketolifestyles #fatforfuel #fatforfit #fatdoesnotmakeyoufat #thisisnotafad #resultsthatarereal #weightlosschallenge #thisishowwewin #stopdieting #nomoreyoyodiets #workoutfromhome #workoutprogramsthatwork #athometrainer #timetostartliving #dobemom #trainersoftheday #coach #mentor #auntsrock #parentslife #momsofinsta #stayathomemoms #stayathomedads

In fact I think it makes me a better mom! πŸ™Œ Now granted I don't call them assholes to their face. 😳
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But many times I think "where in the hell did they learn that!?" Because it wasn't me! As a mom though, you can lose yourself in what you think others may think of you if you don't love your kids so much you'd eat their poop. I mean WE ARE PEOPLE TOO! πŸ€”
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But we tend to lose ourselves, our vitality, and our confidence once those precious little crumb snatchers enter our lives. Then they grow up and move out! NOW WHAT!?!? ⁉️
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They left your body all to hell. You can't eat the same crap anymore. And when all you wanted was peace and quiet, you've got so much of it that you're bored. Welcome to life after kids. Supposed to be the best time of our lives but without a good plan, that Shiz gets old quick! HERE'S WHAT I NEEDEDπŸ’ͺ
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πŸ“ŒWhat exercises did I need to do? πŸ“ŒWhat foods to eat?
πŸ“Œwhat foods not to eat? πŸ“Œwhat's different note that I'm older? πŸ“Œare hormones causing this?
HERE'S WHAT I WANTED
πŸ“ŒI wanted fat gone! πŸ“ŒI wanted wrinkles gone! πŸ“ŒI wanted to feel energetic and excited about life again!! Now I want to show you how I did that. This is exactly what you have to look forward to in my challenge group. But don't wait!! I'm only taking 5 women πŸ‘©πŸ‘―this month and once it's full, it won't open again until 2018! Click the link in my bio ⌨️and save your spot TODAY.
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#lifeat40s #kidsaregone #timetoworkonme #vitalityforlife #energetic #fightwrinkles #howtolosefat #workoutfromhome #fitnessondemand #feelyoungagain #magicinthebedroom #strongerrelationships #kidsareassholes #ilovemykids #mealplanningmadeeasy #whatamisupposedtoeat #whatfoodsdoieliminate #becomehealthy #amitooold #nevertooold

This evening's prune ❀️❀️

Sitting outside on this gorgeous Friday evening thinking of two things. ✌️
1) how painful my side is right now from a cracked rib.πŸ˜•
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2) how different my life is from just 6 months ago. πŸ˜€
And it all started with developing me first. ❀️
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#HighPerformanceHabits #grateful #coach #mentor #fridaynightshennanigans #groweveryday #student4life #brokenthingssuck

10 YEARS! That's the difference in these photos. Just 10 years. πŸ“†
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However in between those 10 years are back and forth weight gains and losses. Diet after diet! Stress! Anxiety! And finally depression over trying time and time again to see results and fighting the urge to eat everything in sight. πŸ‘€
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Did you know that it is more difficult for those who have lost weight to resist the urge to eat food! Cravings are even higher once you've seen even SOME progress. Causing you to feel like you've got no self control! πŸ€¦β€β™€οΈ
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It doesn't have to be that way! YOU DIDN'T FAIL! INFORMATION YOU WERE GIVEN HAS FAILED YOU! If you're sick of the yo-yo dieting, the constant cycle of weight on weight off, then join me and my group today! Just drop a comment saying πŸ™ŒπŸ™ŒYesss I WANT IN! And I'll get you the details.
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#realresults #trainertips #imyourtrainer #ketolifestyles #fatforfuel #fatforfit #fatdoesnotmakeyoufat #thisisnotafad #resultsthatarereal #weightlosschallenge #thisishowwewin #stopdieting #nomoreyoyodiets #workoutfromhome #workoutprogramsthatwork #athometrainer #timetostartliving #dobemom #trainersoftheday #coach #mentor #auntsrock #parentslife #momsofinsta #stayathomemoms #stayathomedads

Having waaaaaaayyyyyy to much fun at work! πŸ™ŒπŸ™Œ Wait... That's a good thing right!! 😁😁😁 .
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#bungeefitness #bungeelouisville #studiofitness #grandopening #clarksvilleindiana #girlbossmovement

PERK ALERT πŸ’ for this girl today. My day is booked solid but I'm not using that as a reason not to exercise. πŸ™…It's the very reason I made sure to exercise.πŸ™ŒπŸ™Œ and the perk....I don't have to fix my hair to do it. ❀️❀️ All I had to do was push play. πŸ“Ί
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#bedhead #iwokeuplikedis #notanexcuse #itsthereason #realresults #breakfastlover #imyourtrainer #ketolifestyles #fatforfuel #fatforfit #fatdoesnotmakeyoufat #thisisnotafad #resultsthatarereal #weightlosschallenge #thisishowwewin #stopdieting #nomoreyoyodiets #workoutfromhome #workoutprogramsthatwork #athometrainer #absworkout #abtrainer #trainersoftheday #coach #mentor #workoutchallenge #30daychallengeaccepted

When you go across the street to @krogerco for a "snack". 🀣

#trainhard #eatmore #IF19hourstoday

The mailman made me very happy today!! πŸ™ŒπŸ™ŒπŸ™Œ How awesome is this!!!
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So much more than just a shirt to me. This is a representation of all the times I said "that's impossible" or "why or how could that ever happen to me" or "I wish" Never did I ever ever ever think that my passion for a product and a company would lead me to find the confidence, courage, and bad assness that is me today. I'm telling you right now with my whole heart, if you want it, and you believe in it, then it will be yours. You just need the right energy in your life. If you don't have that then I'm your people! πŸ™ŒπŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ
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#realresults #breakfastlover #imyourtrainer #ketolifestyles #fatforfuel #fatforfit #fatdoesnotmakeyoufat #thisisnotafad #resultsthatarereal #weightlosschallenge #thisishowwewin #stopdieting #nomoreyoyodiets #workoutfromhome #workoutprogramsthatwork #athometrainer #absworkout #abtrainer #trainersoftheday #coach #mentor #workoutchallenge #30daychallengeaccepted

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