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jenica_mr jenica_mr

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Jenica Muse-Robinson 

Yes I did!! I did it! Day 3 cardio flow is in the books & it was great - absolutely love having so many people posting their sweaty selfies all over the world proving to anyone that this amazing program really works!
I've been on a timed nutrition schedule which freaking ROCKS - it has helped me so much with any temptations because all I have to do is grab a slew(No joke) of portion control containers of goodies and enjoy! Since I eat so often, I'm always full! My macros are on point with what I'm tracking on my fitbit. She really did think of it all!
Trust me, I know there are going to be JACKED UP days where everything is upside down, food forgotten, shake left behind LOL missed Energize!! 😲 but damn y'all it feels good to be 100% on point with my nutrition after all these months of making excuses. NO MAS!! #sweetelite #80dayobsession #day3 #nofilter #redfaced #sweatdripping #yesicussed #butfinished #soproud #timed #nutrition #confidence #shines #glisten #healthierme #macros #fuel #thebodygood

Nasty winter weather happening today & luckily I'm blessed to be able to work from home. Got my pre workout meal in at 6:25, workout from 6:25-7:25 & feeling great! #day2 #80dayobsession #bootyπŸ‘ #werkit #sweat #baby #tuesday #shakenow #soyoudontshakelater #sweetelite #bodforlife #allsmiles

#day1of80 #obsessed #sweetelite #sweaty #selfie #love #itsallburning #proud #strong #icaniwill #slownsteady
#bodforlife #foodie #southernstyle

It was tough, I paused a lot to focus on the bands, my moves and form as well as just letting myself be focused on doing it right not fast. But after almost 1 1/2 hours I'm done and so proud of myself! Now for my recover and MORE FOOD!!

Day 1 of 80!! I've eaten all day on point with my portion controlled timed nutrition, now I'm freaking pumped to do this total body core workout 😁 even wearing a new workout shirt LOL

So - many of you know that November 2016 I conquered a 4 year goal to lose 100#'s.
I DID IT.
Then 2017 happened. Regardless of the countless attempts to get back in gear, step up and put my life in front -- shit happened.. I had let myself back out of the joy that i have deep in my soul when i take care of myself and in turn help others.. So I'm starting over in many ways. Not only for 2018, but because I'm tired of letting everything keep me from *ME*. Beginning today with a new program, I'm beyond excited to push play & show myself that I can do all things! This time I know the results I'll be getting. Hell, I'm absolutely positive it is going to be better than before!! I may have lost track, but damnit I'm here now & ready to put myself as top priority.
I miss being here for so many, reminding everyone that with positivity, support and belief in yourself - you can do anything!! I love each of you and thank you for being a part of my journey 😘
#80dayobsession #sweetelite #2018 #letsgo #day1of80 #icandoallthings #positivethinking #belief #loveyourself #healthierme #dontgiveup #tooblessedtobestressed #311dayready #plur #bbrocks #happyday

Fun afternoon date 😍 Always heard good things, their tacos are amazing! #marriedlife #RuseHtown2018

Loving this gorgeous weather & ready to take advantage of the outdoors!!

This is when I feel closest to my Papa πŸ’› when I get to be in silence and enjoy the beauty of the world around me in the home he built with his own two hands.
What a beautiful sunrise to begin another great day! #oklahoma #2017 #sunrise #mothernature #thanksgiving #love #missmypapa

What Mema wanted, Mema gets!! Feast made full of love for all here today πŸ’› so very thankful πŸ’› Happy Thanksgiving everyone!! #yummy #food

This may be our wedding photo from 2016, but looking back... a long time ago we made conversation & he made me laugh being his silly, witty self πŸ’œ we have continued to do so together for 8 years. Of course, as life can be, struggles happen - but coming out stronger together is what it's all about. Here's to many more my love! πŸ’‹β€ I'm oh so thankful for what we have become!! #8years #pinkypromise #livelaughlove #happytogether #throughitall #strongertogether

This cracked me up! #minions #tictac #howaboutthat

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