I'm all for eating healthy, working out and living a fit lifestyle but NOT at the expense of your own happiness.
If you're dragging yourself to the gym everyday because you can't bear the guilt of a rest day or not going out to eat because you don't know how many carbs you're consuming - is that truly healthy? Leanness and muscles ARE NOT a synonym for being happy OR healthy.
I was sick and tired of constantly worrying about losing my progress while also trying to maintain a physique that in the long run - WAS NOT MAINTAINABLE!!!!
At the end of the day, you are more than a number, a diet, a measurement, a size, a body type or a label. You deserve happiness and I promise you - It doesn't need to rely on your body 💕✨ #irememberpostingthatleftpicture #recoveryisworthit #gainingweightiscool #morethanabody #findingmyhappy #mentalgains #transformationtuesday #bodypositive #recovery