jenbretty jenbretty

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Jen Brett  ๐Ÿ’ช๐Ÿป Recovery Warrior ๐Ÿ’ž Body Positive Journey ๐ŸŽฌ YouTuber ๐Ÿ‡จ๐Ÿ‡ฆ Canadian ๐Ÿ‘ป Snap - jenbretty ๐Ÿด Cinnamon Bun Enthusiast Latest YouTube Video โฌ‡๏ธ

https://youtu.be/08RpUnODdHg

Look how cute my outfit was this weekend!!!!!! Unfortunately today I'm curled up in a ball because my uterus feels like it's trying to kill me lol YAY @ RECOVERY!!!!!!!!
But anyway, the past few days I decided to try to put down my phone and take a little break.
I've realized how easy it is to get caught up in this online world that we forget what it feels like to live a life outside of muscles, fitness and constantly worrying about our protein intake.
Don't get me wrong, social media can be great but since when did going out for food or not working out need to result in a 5 page essay on WHY it's okay.
We don't need to feel bad for having a life outside of those things!!!!!
I know that healthy looks different on everyone but for me the constant need to justify myself and stick to a strict set of rules really didn't feel healthy at all.
So yeah, this weekend was pretty FRIGGEN amazing but what feels even more amazing is no longer feeling the need to have to justify any of it ๐Ÿ’•โœจ
#youshouldbeabletoenjoyyourself #andnotfeeltheneedtoexplainWHY #stopnormalizingextremes #itsokaytotakeabreak
#itdoesntneedtobeallornothing #recoveryisworthit #happyandhealthy #edrecovery

HOME SWEET HOME!!!!!!
Finally reunited with my little fur babies and some micronutrients!!!!!!!
But honestly, I'll take my lack of micronutrients any day to be able to enjoy myself like I did on this trip.
A week away from your normal routine can be scary but look at it this way: There's 365 days in a year.
7 days out of 365 is literally NOTHING.
This trip has made me realize how far I've progressed mentally AND MANNNNN DOES THAT EVER FEEL GOOD ๐Ÿ’•โœจ
#Mimwassohappytoseeme #IFEELSOGOOD #cravingabigasssalad #andsomefruittoo #thisiswhyyouhavetochooserecovery #happyandhealthy #recovery

Only a few more bikini pictures left (for now muhahahaa) but man did this trip do me good mentally.
I didn't do any sort of "cut" for this trip and I have no intentions to do so when I get home either.
I think it's great to have goals to work towards, I have some of my own!
But instead of making them about my body - I've decided to start making them about how I feel.
So when I get home my only "goal" is to just continue with what I was doing before my trip. Drinking more water, eating more fruits/veggies, eliminating animal products and keeping my workouts fun.
Nothing drastic. Not gunna beat myself up for living my damn life. Just doing things that make me feel good.
And it's crazy how the more you do things that make you FEEL good, the more you end up feeling good about yourself!?!
#funnyhowthingswork #whenyoufeelgoodyoulookgood
#happyandhealthy #IFEELSOGOOD #enjoyedmyselfsomuch #recoveryisgood #butcantwaittoeatsomeveggies #VEGASBABY

Glad I stopped thinking that you needed shredded muscles to wear a bikini.
Enjoying myself > Some stupid number on a scale that means shit all.
#happiestiveeverbeen #becauseicanfinallyenjoymyself #doyouguyshatemeyet #onlyafewmoredaysthenillstop #tannedlilcinnybun #yesthisposeisflattering #butistillfeelgoodsowhatever #VEGASBABY

I've gone out to eat every single day this trip and unlike before, never have I second guessed wearing my bikini to the pool because of it. RECOVERY WIN FOR YA RIGHT THERE. Feels so freaking good to not be controlled by my body.
Spending the day drinking coconut daiquiris and tanning these cinnybuns by the pool โ˜€๏ธ๐Ÿ๐Ÿ’ฆ #anotherdayanotherbuttpicture #IFEELSOHAPPY #iwannastayhereforever #changeisokay #iswearthisposemakesanybuttlookhuge #notmadaboutit #recoveryisworthit #VEGASBABY

What happens in Vegas, stays in Vegas (except for bomb ass bikini pictures).
I hope you guys don't hate me yet.
It's just been so long since I've felt this good about myself so I'm just tryna roll with it, y'know?
Spending the day by the pool and will most likely end up eating Cinnabon and dancing with strangers till 4am again tonight. LIFE IS GOOD FRIENDS, life is really FRIGGEN good!!!!!!
#imseriouslysohappy #minusthelackonsleep #iveneverfeltsocomfortablewithmyself #alsoifyoureoffendedbybutts #pleaselookbehindyou #yougotonetoo #justafewmoredaysofbikinipics #thenillstop #cinnabooty #VEGASBABY

About last night ๐Ÿ”ฎ๐Ÿ”ช
Honestly guys I'm holding myself back from writing a huge caption but I can't tell you how FREE I feel this trip. I haven't once been concerned about the food I'm eating or the workouts I'm missing and that's huge for me.
I just want anyone who feels like their life will always be controlled by those things (like I once did) that there is freedom from it. I mean I ACTUALLY SMILED WITH MY MOUTH OPEN!!!!! So clearly something good must be happening!!! #wentforallyoucaneatpancakesatmidnight #dancedtill4am #didshotswithstrangers #somanysmiles #recoveryisworthit
#ifeltcutelastnight #VEGASBABY

THESE CINNYBUNS BOUT TO TEAR UP VEGAS!!!!!!!!!!!!!! ๐Ÿ๐Ÿ‘™โ˜€๏ธ
#sohappytobehere #beenupsince2am #tiredisanunderstatement #worthittho #vegasbuffetshereicome #recoveryissofreakingworthit #cinnabooty #VEGAS

JUST YA GIRL LIVING IT UP ON A MONDAY NIGHT WITH A PINT OF ICE CREAM AND SOME REAL CRINGEY DANCE MOVES!!!!!!
I swear days like today make recovery feel so damn worth it!!!!!!!!!!!!! #dontknowhowmyfriendsdealwithme #thisisalsowhyidontgoclubbing #sodamnhappyrightnow #FOODFREEDOM #recoveryisworthit #edrecovery

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