jenadinehavenga jenadinehavenga

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Jenadine Havenga  👼Mom ♥️ @mav3rik 🏆WBFF Pro ✂️CEO @million.mama 🎬Director @wbffsouthafrica 📷Director @unorthodox.digital.media 💗@rippedfemmesa Sponsored Athlete

Outfit of the day wearing my new Army Camo Curve Dress from @million.mama the material is so soft and stretchy!
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Ladies so excited to announce the new curve dresses are now available online some sizes are already sold out!
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Available from www.millionmama.co.za
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Photo by @mav3rik
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#dress #fashion #style #love #camo #outfitoftheday #millionmamas #beautiful #wbffpro #pose #girlswithmuscle #legs #fit #fitspo

Wearing one of my favorite Yellow Button Up Bikini from @million.mama
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Shop now at www.millionmama.co.za
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#wbff #wbffpro #bikini #shop #style #fashion #love #abs #fit #fitness #fitspo #girlswithmuscle #train #gym #motivation #legs #flex #bodybuilding #physique

@rippedfemmesa Scrunch Bum Tights made by @million.mama have this special offer only until end of September 2018 ladies.
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Receive a free Water bottle, my personal Diet & Training training booklet and Ripped Femme notebook only until stock last.
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Only R500 ladies don’t miss this opportunity to get yourself a pair.
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Shop now at www.millionmama.co.za
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#tights #scrunchbutt #booty #leggings #tights #training #bodybuilding #girlswithmuscle #lean #motivation #free #shop #onlineshopping #flex #abs #fit #fitness #fitspo

This was my check after I literally just stepped off a 22 hour flight from South-Africa to Los Angeles, 3 days before my WBFF SA show day.
I got leaner and dropped water in these 3 days till show day. .
The first time I traveled and competed in Vegas 2015, I held back so much water. I had no ankles, no lines, no abs, it took me 6 days to get rid of the water I was holding back.
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I have learned what works for my body and what to do. It gets easier for me with every show and every prep.
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@wbff_official
#tbt #wbff #wbffpro #bikini #abs #conditioning #flex #video #pose #glutes #bodybuilding #girlswholift #girlswithmuscle #legs #muscle #physique #train #gym #videooftheday #selfie

Finally a product that understands women🙌
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Ladies you should know that our hormones affect us not just emotionally but also physically with weight gain.
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ESTRO THERAPY is formulated with three exclusive complexes to restore the female body’s natural estrogen balance. In turn, this can improve body composition, burn fat, and build muscle and strength.
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Making Strong Women Stronger 💕
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#strong #rippedfemme #love #gym #fit #fitspo #train #hormones #abs #flex #physique #bodybuilding #lean #weightloss #diet #healthy #fitness #women #beach #beachbody #happy

I don’t always shoot humans but when I do they come out something like this 🤩
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I enjoy product photography, products don’t talk back see 😂
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But every now and then I get to practice on my everyday crush, the man that inspires me, motivates me, drives me and pushes me because he believes in me more than I do in myself.
I love you with all my heart ♥️
Thank you for everything you are to me and our girls 🤗😘
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#floating #love #mcm #handsome #myliefie #myalles #couplegoals

Summer is almost here and my Million Mama bikinis are flying!☀️
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Yellow knot bikini from @million.mama
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Available in White, Black, Army Green, Baby Blue and Yellow 💛
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Shop now at www.millionmama.co.za
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Hair by @hair_extension_experts
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Fueled by @rippedfemmesa 💕
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#flex #abs #bikini #selfie #wbff #wbffpro #fit #fitspo #train #gym #muscle #girlswithmuscles #girlswholift #love #physique #fitness #motivation #bodybuilding #booty #blond #hairextensions

Cut Out One Piece Red Swimsuit now available from @millionmama ♥️
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www.millionmama.co.za
Only R450
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#bikini #swimsuit #bodysuit #fashion #style #love #red #fit #fitness #fitspo #wbff #wbffpro #humpday #booty #lean #healthy #bodybuilding #physique #selfie

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