jenadinehavenga jenadinehavenga

1353 posts   74398 followers   394 followings

⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🦄Jenadine Havenga  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀👑@mav3rik's Queen ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀👼🏼Mom ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀🏆WBFF Pro Fitness ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀👖Face Of Freddy SA ⠀⠀⠀⠀⠀⠀⠀ 💕Face Of Ripped Femme SA

https://m.facebook.com/JenadineHavengaWBFFPro/

#mondaymotivation 💕💪
"The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character."
“Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow?"
“When you go through hardships and decide not to surrender, that is strength.” - ARNOLD SCHWARZENEGGER
Fueled by @rippedfemmesa 💕
#wbff #wbffpro #wbffdiva #makingstrongwomenstronger #fit #fitmom #fitspo #fitfam #fitness #fitnessmodel #fitnessmotivation #selfie #abs #abscheck #physique #photooftheday #bodybuilding

Repost from @stephanieayala7
There is nothing more beautiful to me than someone that is just as beautiful on the inside than she is on the outside and humble in every way! And that's what I love about @stephanieayala7 can't wait to make more backstage memories with you see you soon ❤️😘💪
Gorgeous bikini by @cassiamayosdesign 👙
Team @n8fitness 💪
#wbff #wbffpro #wbffdiva #domin8 #fit #flex #fitspo #fitmom #fitfam #fitness #bodybuilding #physique #glamour #train #abs #legs #bikini #fun #glamour #photooftheday #strong #tbt #throwbackthursday

When your done adulting and you feel like your life should be a permanent Snapchat filter 😹
Love my bear hat-scarf I got in California ❤️🐻
#tbt #throwbackthursday #fun #theweekend #winter #california #losangeles #venice #photooftheday #love #me

Ladies what did you crave during pregnancy???🤔
Comment below I would love to know!!!!
When I was pregnant the only thing I craved was litchi's 🙀
If only this litchi water enhancer from @pharmafreaksa was invented back then... I would not have picked up so much weight eating a box of litchis a day!😂😊🙈
The taste is absolutely amazing, I drink more than 4 liters of water a day now! And it's zero calories guilt free and contains vitamin C 😮😍
#freakmode #love #water #happiness #pharmafreak

#mondaymotivation 💪
What motivates me?
Beating that girl right there ☝️
Being patient and working hard on this physique for the last 5 years knowing I'll never have that girl I idolizes legs or body but I'll have mine just better.
It didn't happen over night but that's what I love and I am proud about being consistent and sculpting at what needs work on.
Be proud of how far you have come and exited to know results is in the future 🙌
Coached by @n8fitness 💪
Amazing bikini by @cassiamayosdesign 👙
Photo by @mav3rik 📷
Fueled by @rippedfemmesa 💕
#wbff #wbffpro #diva #fit #fitspo #fitmom #fitfam #fitness #fitnessmotivation #fitnessmodel #fitgirl #love #physique #bodybuilding #train #motivation #victoriasecret #glamour #legs #abstractart

I don't go anywhere without my 2 favorite @rippedfemmesa supplements it's the first time when traveling that my skin looks radiant and my hormones are in tact👌 💕🙌
For the ladies that don't know how amazing @rippedfemmesa let me explain.....
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
Metabolism Support:
Metabolism Support is the worlds first and only fat burner that is truly formulated for females. Metabolism Support works to balance out the female hormonal system, unlocking estrogens hold on your fat burning potential and allowing you to burn off more fat by reducing ‘’bad’’ estrogen in your body.
This is not just a normal fat burner in pink packaging ladies, Metabolism Support works!!!
👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇
ESTRO THERAPY:
This is a product every lady need! ESTRO THERAPY is formulated with all-natural ingredients that have been clinically shown to help detoxify and remove excess estrogen and safely and effectivey strore balance in the female endocrine system.
The benefits of using ESTRO THERPY are:
Promotes healthy skin and immune function
Relieves PMS Symptoms
Improves Mood
Promotes regular menstrual cycles
#rippedfemme #makingstrongwomenstronger #fit #fitmom #fitness #supplement #fatloss #love #rippedfemme

My very handsome date 😍❤️😘
What an amazing day celebrating my favorite couple getting married!🍾🥂💒🎉💍
#mcm #edc #love #photooftheday #wedding

My girls ❤️ had so much fun with you at the wedding love you so much 😘 @renatedebruyn most caring selfless hot mamma ... @ashlynnemayscott this princess should not be underestimated she'll do anything for the people she cares about.
#wedding #chris&natwedding #love

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