jemwolfie jemwolfie

1,125 posts   1,328,897 followers   241 followings

Jem 🐺 Wolfie  🇦🇺Australian 🇺🇸 USA July 🏀Baller 🥗 Chef @good_eats_meals 🐺Fitness @workoutsbywolfie 💪🏼Athlete @doyoueven Get my recipes and workouts below⬇️

I can’t wait to share my next E-book ‘Grow Your Gram’ with you! I’ve been working on this book all year and it’s nearly finished! It’s all about how to build your following organically and turn Instagram into a full time job! It’s for anyone and everyone hoping to gain followers no matter what you do, I share my own personal journey with you all as well talk about inside knowledge other influencers don’t talk about. As a business women I get specific about the business side of things and I also give advice on how to gain sponsorships with big brands! This is the longest book I’ve written and im super excited, it will be available in June! Just wanted to keep you guys in the loop as so many of you have been asking!! 🧡 #Ebook #comingsoon #growyourgram

It ain’t easy finding a balance between thick, fit, strong & curvy. At the end of the day all that matters is I’m happy, healthy and comfortable in my own skin. 💓
@jimmysworld_
#ez #curves #thick #shape #confidence #wshh

Meal prepping like a boss! You can get my protein pancake recipe and much more at the link in my bio ( this recipe is from ‘Meal Prep Like A Boss’ ) 🥞
#cheflife #cooking #recipes #melbourne #ebook #mealprep

Today was a good day 🏀🖤 #melbourne

I come from a land down under 🇦🇺 #aussie #girls #do #it #better

I workout at home and at the gym 50 / 50 you can download my hourglass figure guide which is 50% gym 50% home workouts 💪🏼 ________
#musty #wshh #wshhfitness #curves #legs #gym #workout #shape #training #squat @shorelinemafia

Motivation: food & being dumb thiccccc. What’s yours? 🍗🍕🌭🍔🍟🥓🥩🧀🥨🥖🍞🥐🍱🍝🍜🥘🥗🍛🍫🎂🍰🍨
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#curves #food #shape #body #thick #motivation #natural

Heading to the gym in my new @doyoueven outfit! Who’s working out today or has already? 💪🏼
Use my discount code wolfgang10 for % off
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#doyoueven #gym #aparel #workout #curls #curves #shape #train #smile #positive #happy

10 more weeks till I’ll be lying on Santa Monica beach doing sweet fuck all! Who should I collaborate with in LA / NY ? ☀️🇺🇸 #usa #la #ny #beach #summer #hair #onepiece #swim #grey #curls #eyebrows

Wolfgang! I often get asked what supplements I take and if they are even necessary! Over the last 6 months I’ve been eating a lot less meat so it’s super important I still get the protein in my diet I need to grow and repair my muscles! I love @whitewolfnutrition products because they are all natural, you can get a discount of their products using my special promo code wolfgang10
Do you know if you know you’re getting enough protein through food alone!? 🐺🐺🐺🐺🐺
#whitewolfnutrition #wolfgang #fitness #wolfpack #wolfie #jemwolfie #protein #chef #cookingwithwhitewolf #flex #gym #fitness #girls

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