jemwolfie jemwolfie

1,224 posts   2,288,414 followers   230 followings

Jem 🐺 Wolfie  🇦🇺Australian 🥗Chef @good__eats_ 🐺Fitness page @workoutsbywolfie 🏀Baller Get my exclusive content!↙️

Who else has rolls??? Been getting this bread.... 🥖🙋🏼‍♀️

Off to UK next week ☃️🇬🇧 #linkinbio

Can you guess my nationality? Aussie &?

✖️TAG A FRIEND FOR NEXT LEG DAY ✖️
♦️STIFF DEADS ♦️SUMO SQUATS ♦️WALKING WEIGHTED LUNGES (you can’t see but im holding 15kg above head) ♦️SINGLE LEG ROMANIAN DEAD
@laflare1017 new album just dropped song bipolar with @quavohuncho 📹 @sofittrainingperth @a1_coach #worldstar #wshhfitness

#tbt ♥️🏀

I recently said this in a story that I had a lot of people reply to, so I thought I’d caption it. If you’re ever feeling unmotivated or lost, sad or lonely in life. Put yourself out of your comfort zone! In order to grow and develop you must push yourself into situations you’d not normally be in. That could be moving homes, states or country or go travelling. Join a different gym or find new social activities. Or meet new people and finally let down the walls you’ve spent years building around you to protect yourself. Or for you it could be finally leaving that toxic relationship you’re in or the relationship that isnt going anywhere and is wasting your time. Or it could be as simple as just starting a YouTube Chanel or even going live on Instagram which can be nerve racking but exciting. You’ll never know unless you try, there is so many exciting experiences and people awaiting you in this precious life we are so lucky to live. So get out there!!!! I challenge you to try it! Something new something out of your comfort zone it can be big or small!

I’m constantly reminded of why I prefer my own company
#linkinbio

I workout to maintain a healthy balance between curves & muscle, strong & thick! Why do you workout? @workoutsbywolfie

Putting in work 🏀🎾 Tag someone who should try these drills! Dribble a basketball and catch and throw a tennis ball continually, bounce a tennis ball and basketball at the same time! Filmed by coach G @gabriele_puntel_
@meekmill #championships #basketball #wshh #worldstar #wshhfitness #hooper #ballislife #baller #ball #balling #drills #ball

The baddest #wolfgang 🤘🏼🐺

My outdoor workout! No gym NO excuses!! 💪🏼💪🏼 Outfit by @doyoueven & filmed by @gabriele_puntel_
#outdoor #workout #wshh #fitness #health #wellbeing #muscle #curves #shape #body #positive

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