jemshahir jemshahir

935 posts   633 followers   914 followings

Jem  BJJ πŸ₯‹ mamma 🐣 wifey πŸ’ to @q23adamshahirkayoombjj Q23 BJJ Academy Ambassador Hotel soi 11 🏨 Liborio BJJ πŸ€™ Bangkok, Thailand πŸ‡ΉπŸ‡­ πŸ‡¦πŸ‡Ί

My friend's know the perfect birthday gifts for me!! THANK YOU @thedieseldiva these are perfection! #bjj #bjjspats #leggings #lifestyle #wayoflife #training #nogi #bjj #bkkbjj #bkkfit #fitness #lotusleggings @lotusleggings

Oh prof I miss you my dear friend. I haven't seen you in a while. But you're never far away! #bjj #bjjfamily #bjjfriends #friends #friendship #wayoflife #bjjwayoflife #bjjforlife #q23 #taiwan #japan #australia #thailand

You just can't say no to a shake like that #shake #milkshake #D'ARK #bangkok #emquartier #treat #mothersday #sundayfun

And this is why my hairdresser always asks...."what do you do to your hair????" #bjj #bjjwayoflife #bjjproblems #bjjhair #wayoflife #badhairday #q23bjj #bangkokbjj

Went to the bathroom came back to this message on the BJJ board β™‘β™‘β™‘ #love #family #bjj #wayoflife #q23bjj #bangkok

Another awesome Women Empowered seminar at Q23 Academy the Gracie Training Centre in Bangkok, Thailand. It's an incredible experience sharing this with women who, though they may not be aware, can do it! My goal is to hopefully become an accomplished martial artist, with BJJ my focal art. I'm grateful for all I get to both learn and impart. #q23academy #graciecertifiedtrainingcentre #graciejiujitsu #gracieuniversity #bjj #martialarts #womenempowered #knowledge #mindset #growth #support #women #bangkokctc #bjjbkk #bjjasia #gjj #bangkok #thailand #dieseldivas #peacethroughsports @thedieseldiva @adamshahirkayoomq23bjj @renergracie @ryrongracie @evetorresgracie @vicgracie

I met this man, started BJJ to spend more time with him (yep that's my story!), married him, 13 years later we have a beautiful girl and now I've achieved brown belt under him. Oh yeah, I totally, legit fell in love with BJJ but still love spending time with him on the mats β™‘ #bjj #bjjfamily #bjjhusbandandwife #training #wayoflife #bjjforlife @adamshahirkayoomq23bjj

Some of my favourite people that I happily spend every week with and trust with my limbs! Thank you to everyone at Q23 and Emac for helping me to brown belt!!!! #bjj #bjjbkk #bjjasia #q23 #q23academy #brazilianjiujitsu #brownbelt #12years #journey #learning #alwayslearning #martialarts #wayoflife

So this happened today! I couldn't be happier and more proud to represent @adamshahirkayoomq23bjj @liboriobjj I had so many heartfelt messages from all around the world, I was reduced to tears. 13 years training. My journey. Don't give up!!!! @gezarymatuda I made it!!!!!!!

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