jeffreyn89 jeffreyn89

299 posts   1,172 followers   2,866 followings

Jeffrey Neyhart  Online personal trainer, CrossFit coach, and crossfitter. "STANDOWN ATHLETE-JeffN" #crossfitathlete #standownsquad #fitfam #fitnessmotivaton

That hike and trail life is back. No more toxic bs just some friends and fitness all day on a Sunday. Next week will be running this if anyone wants to join maybe the 9th fittest teen @gushethan

Death by strict happy made to round of 15. When something happens in your life you have two choices and now I have motivation to murder everything and take everything they took from me. You want a enemy you got it. Fueled by pure hatred.

265 power clean and power jerk heavy for the day.

When your pup just wants to sleep in.
#bullybreed #lazypup #mymorning #zeus

This kid is gonna kill it at the games so glad to be a part of it. Can't wait to see his hard work pay off.
#cfgames2018 #teendivision #triedandtrue

This is my person and I haven't been nicest guy to her and I just wanna I love her no matter what face she makes. @_raychkay

#mybestfriend #mylife #mylove #sappypost

Happy 1 Year anniversary to my beautiful girlfriend @_raychkay I love you more than you know

Happy 1 yr anniversary baby and to many more beautiful. I love you @_raychkay and I can't wait to be back home tonight!!!

When the army doesn't give you shit barracks or sleeping arrangements for a school lol. That hotel suite life

The aftermath with 2:14,2:28, 2:43,3:17 it just got worse each time

Every 4min for 16 min 9-7-5 snatch 18-14-10 wall ball.
#conjugatemethod #venomuscrossfit

Loved clash for cash competition yesterday. The hardest workout of the day to me was this but loved every second of it. Got to see everybody I love in the community I love. This awesome pic was taken by @gopro.hero.wods .

#crossfitter #crossfit #stayhungry #fitasfuck #fitfam #competition #drive

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