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jeffnippard jeffnippard

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Jeff Nippard  πŸ‡¨πŸ‡¦ Natural Pro Bodybuilder I'm 5'5 THE KIWI CHALLENGE πŸ₯ πŸŽ₯ ↓


In my last snapchat supplement Q&A I got asked a question about meal replacements. For me, a quality protein shake, a piece of fruit and some raw almonds or pistachios is the ideal between-meal snack. In my opinion, this offers higher quality nutrition than a pure "meal replacement shake" which is relatively nutrient devoid, low in quality fiber, and often watered down with fillers. .
For the protein source, @pescience select whey is my go-to because it is a whey-casein blend, meaning it takes longer to digest than whey alone - leading to a more prolonged feeling of "fullness" (something very helpful for appetite control). Combine that with the fats from the nuts and fiber from the fruit and you will be held over until your next "full meal" πŸ‘ŒπŸΌ
So if you'd like to try it out, I recommend the "Frosted Chocolate Cupcake" 🍫 and "Gourmet Vanilla" 🍨 flavours of @pescience Select Whey. And as always, applying the code JEFF at checkout is good for 30% off! πŸ’Έ Try it out and let me know what you think! πŸ’­
Also, my calves are still brutally sore from my mom's crazy leg workout the other night πŸ˜·πŸ˜‚ be on the lookout for that video tomorrow on my YouTube channel! πŸ‘€
#PEScience #teampescience #sponsoredathlete

Had a nice weekend filming a new video with my mom @denisehenstridgefitness, refining my photo game with @rashaun_r and starting Lost season 2 with @stephanie_buttermore (my first rewatch) πŸ™ŒπŸΌ
Hope you all had a great weekend and have a productive week ahead πŸ‘Ÿ #tapfordetails #streetstyle #cocainecorner #kelowna

In case you missed it πŸ“’ my merch store is now live! πŸ‘•πŸ₯ so if you're interested in copping one of these kiwi tees, hoodies, mugs (working on hats) my merch store is linked in my bio: @jeffnippard .
I also just uploaded a silly new video this morning πŸ˜‚ check it out if you wanna see a kiwi eating challenge - me vs @stephanie_buttermore πŸ€”πŸ€”πŸ€” #kiwichallenge #boyfriendvsgirlfriend

I don't run often, but when I do it's shirtless and semi-flexing πŸƒπŸΌπŸ’ͺ🏼 #bulkmode #offseasoncardio

Planning out today's training session over some prolific preworkout πŸ™‡πŸΌπŸ‚ tune in to my snapchat today, by popular demand I'm going to be doing another supplement Q&A over there! (Add: jeffnippard) .
Also, I finally tried the new Melon Berry Twist flavour πŸ‘ŒπŸΌTastes like strawberry to me πŸ“and definitely lives up to the hype! If you're in the market for a new preworkout, I'd recommend giving this new prolific flavour a try and as always using [JEFF] at checkout is good for 30% off! #pescience #teampescience #sponsoredathlete .
πŸ“Έ: @rashaun_r 🐐

New vlog just went live on my channel! πŸŽ₯ YouTube.com/jeffnippard #thumbnail #linkinbio #tryingtobalancescienceandlifestyle

Hitting a quick workout then heading to Mom's for some Thanksgiving dinner πŸ‡¨πŸ‡¦Extra thankful for my amazing family and friends today! πŸ™πŸΌ #thanksgiving #newfiedinner #broughtsaltmeatbackfromnewfoundland #bulkmode #bearmode @denisehenstridgefitness

Had an amazing time at Sparkling Hill for my birthday! Feeling rejuvenated and now it's back to the grind 😏 Be on the lookout for a new vlog early this week πŸ‘¨πŸΌβ€πŸ’» hope everyone is having a great weekend! .
πŸ“Έ: @stephanie_buttermore πŸ’»: @rashaun_r

Check out this training edit from my latest video! πŸ”₯ @rashaun_r is a wizard with the camera πŸŽ₯🎞
And thank you all for the nice birthday wishes today!! Means the world to me -- thank you!!! πŸ™πŸΌ #birthdaylegday #thensushi

So happy to be spending my 27th here at Sparkling Hill Resort with @stephanie_buttermore πŸŽ‰β€οΈ We always have such a great time here (anyone remember the "crazy German machines" vlog?) 🏞 I hope everyone has a great weekend and thank you for all the birthday wishes! .
Oh, I also just uploaded a new vlog! Go leave me a like or comment for my birthday 😜 #linkinbio #staycation

Always good having @stephanie_buttermore handy for that intra-workout motivation/ testosterone boost πŸ’ͺπŸΌπŸ”‘
Also if you guys haven't checked it yet, I just did an in-depth 1 hour supplement Q&A on my snapchat in light of the new @pescience flavour launch. πŸ€“ Add me as a friend and check it out πŸ‘» jeffnippard πŸ‘». And if you'd like to cop some new Prolific or High Volume pre-workout, you can get the new Melonberry Twist flavour for $19.99 (limit of 6 tubs) until Sunday by using code JEFF πŸ‰πŸ’Έ link in my bio! #pescience #newflavour #launchday #sponsoredathlete

Took my friend @rashaun_r to school on the court today πŸ€πŸ“ he did show me a few tricks with the camera though πŸ€”#vlogcomingsoon #1on1 #davidandgoliath

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