jeff_playa jeff_playa

783 posts   115 followers   46 followings

Jeff Rojas  Yoga teacher, fitness instructor,music enthusiast and wanna be DJ.

https://soundcloud.com/jeff_playa/

When you see one of these cool colored props, you know it's time for a yoga party. Black light yoga with Dice!
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#wanderlustsquawvalley2017 #wanderlustfestival

I'm ready to take a class with Adrienne Mishler. However a big treat is that DJ @solrising is doing the musical honors. Those of you that have taken my classes know how passionate I am about music, breathe and beats. Check out his stuff!
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#wanderlustsquawvalley2017 #wanderlustfestival

My friends @ntsuji30 and @thetaoofdean took their first real Kundalini class.
#wanderlustsquawvalley2017 #ultraspiritual #wanderlustfestival

Next time, I'm bringing one of these.

This class is getting filled fast. It's Kathryn Budig' All About The Bass class. I remember taking her classes at YogaWorks on Main Street many years ago. Now she is a yoga superstar!
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#wanderlustsquawvalley2017 #wanderlustfeztival

First class of the day was Asana for the age of anxiety with Clio Maneulian. Basically the secret is suck it up and hold asana for a long time. Kidding. Actually it was quite good and I picked up a couple a good tools.
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#wanderlustsquawvalley2017 #wanderlustfestival

Practicing at high camp is pretty magical.
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#wanderlustsquawvalley2017 #wanderlustfestival

I'm so eco. This portable solar panel is doing its job in the hot sun at high camp. No need to worry about losing power, Go green!.
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#wanderlustsquawvalley2017 #wanderlustfestival

I needed more help in aligning my chakras. Therefore I had 2 chakra coladas.

The Chakras are strong with this one.
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#wanderlustsquawvalley2017 #wanderlustfestival

One of my favorite teachers is Schuyler Grant. She co-founded Wanderlust. Her class was my last class today and it was called Vinyasa for life. It was an in depth and detailed look at common yoga postures. She is a role model to me as a teacher. Her classes are very disciplined. You won't hear her ever give any cues saying stuff like "lines of energy". No she talks muscles, engagement and alignment. She is really nice to me and after class answered some thoughtful answers concerning pelvic tilt vs hip flexor stretching in warrior 1..
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#wanderlustsquawvalley2017 #wanderlustfestival

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