jd0261 jd0261

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Jessica Dunkley  Knowledge is my passion. Success is my dream. I simply find happiness in the smallest of things

Today I hit my 50th #jazzercise class! My scale might not be changing but my body is! #strongerforit #health #goals #dance #cincinnati #workout #transformation

Come join me at #westsidebrewery! A portion of tonight’s sales goes to the #americancancersociety! #drink #beer #cheersforcharity #relayforlife #cincinnati

Thursday I went a little #carb crazy, but today I am officially down 10lbs! Plus I hit my highest #calorieburn at #jazzercise today! Finally seeing some progress and that’s all I can ask for! @jenwiderstrom #feelingstrong #health #fitness #goals #cincinnati #lowcarb #cardio #weights #strength #jenbod

Guess what came in today! First opportunity to pick up your #danceforthecure #jazzercise shirt is Wednesday April 25th at #westsidebrewery during our Cheers for Charity #fundraiser! #acs #americancancersociety #cincinnati

Using @jenwiderstrom sweet potato chili recipe this week as well as her burger bake idea but switched up some veggies! #mealprep #goals #health #fitness #cincinnati #protein #lowcarb #foodporn #drool

An afternoon with this guy is all I needed #love #auntie #cincinnati #cheeeeeese

Today I’ve been in the worst mental state. I was crabby and irritable all damn day. I was blasting the #music on my way home and debating #wine for dinner when I decided to go #workout instead. Although I still want that glass of wine, I was reminded that doing something you truly enjoy, like #dancing it out, everything becomes a little easier to handle. #mentalhealth #proudofwhereiam #health #fitness #goals #strong #reflection #cincinnati #jazzercise

Happy Easter my friends! #love #family #egghunt #cincinnati

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