jazjam78 jazjam78

521 posts   980 followers   957 followings

Jason Jamison  Head Coach/Owner @crossfitmodern Personal Training/Programming #BeYourOwnHero

Starve your distractions, feed your focus. @crossfitmodern @circlenutritioncenter
#motivationmonday #fitness #crossfit

The pyrotechnicians of the evening. We lit all the sparklers. Great job boys. Happy 4th! #freedom #fireworks #family #fun

Sooooooo, the bottom pictures may or may not look like me, but they are, and that's the idea! I started working out religiously about 8 years ago. I've learned a lot about food, movement, supplements, training programs, weight management, and a lot of other things. One of the most important things I've learned about is passion. When you find something that sets your soul on fire, there's no stopping you. There are no limits. There are no road blocks, only stepping stones to the next level of truth. I found my passion 8 years ago and some days I still feel like I'm just starting my journey. Constantly learning, growing, evolving, finding new light, and that's the exciting part about passion. Passion drives you to continue to grow and keep your mind open to new ways of thinking and opportunity. If you don't have passion, find it, if you can't find it, find people that have passion and let them rub off on you! I'm Jason and I love helping people find better health and vitality. If you're interested in learning more, come by @crossfitmodern and see what we're all about. Who knows, you might find some passion!

#passion #bodybyjason #beyourownhero #bodybuilding #fitness #motivation #transformation #fun #community #crossfit

Epic win today with @fenderlebender Always a great time competing with you! Thanks @tesa10 for your love and bringing the cheer squad, you're the real champion today #fivekids. Thanks @circlenutritioncenter for keeping us Fueled with karbolyn and @maecargo for helping us look good in our #rad shirts! Thanks @theresmyjoey and @shelbyfender for comin out, it was great seeing both of you!! @crossfitmodern @crossfit #fitnessmotivation #champions #winners #crossfit #fun #competition

"Pain is a gift, instead of avoiding it, learn to embrace it. Without pain there is no growth." - @rx.mindset
3 @ 415#
Powered by @crossfitmodern Fueled by @circlenutritioncenter
#beyourownhero #growth #squat #power #fitnessmotivation

I've always wanted to rep out 315 on my bench press. Bench wasn't even on the program today but I was limited on time and this fit the bill. 5x5 at 315# and stoked!!! @crossfitmodern @circlenutritioncenter @crossfit #benchpress #power #liftheavy #grow #grind #crossfit

You win some, you lose some. Tonight's 250# power snatch with a pause! Then a failed double 😫 Powered by @crossfitmodern and my new @thechestee shorts! Fueled by @circlenutritioncenter #fitness #crossfit #bodybuilding #powerlifting #liftheavy #snatch

Just in case some of you didn't think I could do a burpee (@tmedwards58) heres some burpee box jump and KBs from class today.... @phil_huiz thanks for the great workout today! Powered by @crossfitmodern Fueled by @circlenutritioncenter #fitness #bodybyjason6weekchallenge #crossfit

So pumped for today! Had no idea what to expect. Nursed an injured hip flexor all week and hit new personal bests in all my lifts. If you're looking for a fun and exciting event these guys know how to do it! Food for the athletes, great time management, high energy and positive vibes! Great job @eflstrong
Bench press 375(345 shown)
Clean and Jerk 345
Bicep curl 135
Deadlift 570 (attempt at 600)
Yoke carry 540

Powered by @crossfitmodern Fueled by @circlenutritioncenter #crossfit #powerlifting #bodybuilding #fitness #liftheavy

Woooooo! First place at the @eflstrong barbell beatdown today! Fun times competing along side some super strong dudes! Thanks @minglesevgs for the invite! And congrats to @crossfitmodern athlete @kristina.barg for taking 3rd!!! @maecargo palm trees and pump for the win!💪🏻💪🏻 #beyourownhero #liftheavy #power #benchpress #clean #biceps #deadlift #fitness #powerlifting #bodybuilding #blessed

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