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jazjam78 jazjam78

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Jason Jamison  Head Coach/Owner @crossfitmodern Personal Training/Programming #BeYourOwnHero

Couple clips from the family river trip. Take me back! @thechestee shorts @ohmybar hat. #thisis33 #vacation #flip #wake #thirstythursday #throwbackthursday #wakeboarding #wakesurf #shredded #surf

Still got it!......sorta. 😂 Pumped to spend time with my family at the river. It's been way too long. Sam almost got up on the wakeboard for the first time! #familytime #vacation #birthday #fun #sun #doaflip

Had a blast today competing along side my beautiful wife @tesa10 and son. The event was epic, workouts were tough, 5 scored events in a 6 hour window. Needless to say we were beat up and worn out by the last event. @tesa10 definitely kept us in the game. Thanks babe for taking us to the top. Love you. Powered by @crossfitmodern Fueled by @circlenutritioncenter
#coedcompetition #crossfit #parents #fitness #dadbod #momlife #beyourownhero

Starve your distractions, feed your focus. @crossfitmodern @circlenutritioncenter
#motivationmonday #fitness #crossfit

The pyrotechnicians of the evening. We lit all the sparklers. Great job boys. Happy 4th! #freedom #fireworks #family #fun

Sooooooo, the bottom pictures may or may not look like me, but they are, and that's the idea! I started working out religiously about 8 years ago. I've learned a lot about food, movement, supplements, training programs, weight management, and a lot of other things. One of the most important things I've learned about is passion. When you find something that sets your soul on fire, there's no stopping you. There are no limits. There are no road blocks, only stepping stones to the next level of truth. I found my passion 8 years ago and some days I still feel like I'm just starting my journey. Constantly learning, growing, evolving, finding new light, and that's the exciting part about passion. Passion drives you to continue to grow and keep your mind open to new ways of thinking and opportunity. If you don't have passion, find it, if you can't find it, find people that have passion and let them rub off on you! I'm Jason and I love helping people find better health and vitality. If you're interested in learning more, come by @crossfitmodern and see what we're all about. Who knows, you might find some passion!

#passion #bodybyjason #beyourownhero #bodybuilding #fitness #motivation #transformation #fun #community #crossfit

Epic win today with @fenderlebender Always a great time competing with you! Thanks @tesa10 for your love and bringing the cheer squad, you're the real champion today #fivekids. Thanks @circlenutritioncenter for keeping us Fueled with karbolyn and @maecargo for helping us look good in our #rad shirts! Thanks @theresmyjoey and @shelbyfender for comin out, it was great seeing both of you!! @crossfitmodern @crossfit #fitnessmotivation #champions #winners #crossfit #fun #competition

"Pain is a gift, instead of avoiding it, learn to embrace it. Without pain there is no growth." - @rx.mindset
3 @ 415#
Powered by @crossfitmodern Fueled by @circlenutritioncenter
#beyourownhero #growth #squat #power #fitnessmotivation

I've always wanted to rep out 315 on my bench press. Bench wasn't even on the program today but I was limited on time and this fit the bill. 5x5 at 315# and stoked!!! @crossfitmodern @circlenutritioncenter @crossfit #benchpress #power #liftheavy #grow #grind #crossfit

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