jaymiemoran jaymiemoran

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Jaymie Moran  Online Fitness Coach 👨‍💻 Follow - @bodysmartfitness

So yesterday it was mine and this ones 1 year anniversary.
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I won’t lie it feels like it’s been a lot longer and we’ve had nothing short of a mad year together. After just 5 weeks of going out, we booked an 18 day holiday to America for @davidmckennapt wedding in Vegas 👰
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That somehow turned into a trip around California because well Venice was only 4 hours away from Vegas...and well if you know you know.
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We’ve also been The Lakes more times than I can count, a further 3 holiday and now live together 🏡 .
So yeah, it's been a little nuts but wouldn't change any of it. So here's to next year & more.
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Love you Steph 🧡

My sister has just opened a hairdressers & beauty shop in Waterloo 💇‍♀️💅
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Follow @justbecausebygeorgia
Follow @justbecausebygeorgia
Follow @justbecausebygeorgia
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Pop on down and check it out - 96 St Johns Road, Waterloo, L22 9QQ
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#Hairdresser #Liverpool #Beauty #MakeUp #JustBecause

Borghetto 🏞

I don’t know if this is the leanest I’ve been before but it’s certainly the biggest I’ve been while being this lean. It was actually surprisingly easy to cut down for this holiday and I’m not saying that to brag I’ve been training & dieting for 8+ years now so it’s about time ha. If you watch Body Smarts insta stories you’ll see I’ve restricted nothing.
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New things I did try for this cut;
- Fasting
- Extremely aggressive dieting (2000 cal+ daily deficit)
- Started workouts with cardio
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Will be posting the final vlog next week on @bodysmartfitness with all mine & Steph’s stats, final thoughts on everything & more.
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#TeamBSF #BodySmartFitness #CutTheBS #PracticeWhatYouPreach #Italy

What an amazing day & in such a beautiful wedding venue 🇮🇹Thank you Shaun & Leigh for letting us be apart of your special day & congratulations 👰
#WeddingAbroad

Pre-Wedding drinks 🍹🍾 #Wedding #Italy #FireWorks

#Borghetto for a few too many 🥂

A few from today 🇮🇹 Going to master this #DirtyDancing lift or it will be the death of me 😄
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#Verona #PoolDay

Beautiful walk up #Helvellyn today ⛰

A few from Poland 🇵🇱 #Krakow

Hard to take in what actually happened here & what so many people went through. #Auschwitz

Get your stretch on 🤸‍♂️
@bodysmartfitness

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