[PR] Gain and Get More Likes and Followers on Instagram.

jayfromhouston jayfromhouston

405 posts   176566 followers   744 followings

J A Y F R O M H O U S T O N  πŸ“Houston, TX πŸ–€ NPC Figure πŸ’₯MuscleTech AthleteπŸ’₯ 🦍GorillaWear Athlete πŸ’§Gallongear Athlete - janiceh πŸŽ’6packbags Athlete - JAY10

You are capable of amazing things! πŸ†πŸ’ͺ🏽❀️ #BelieveInYourSelf #BeAVoiceNotAnEcho #AspireToInspire

There will always be people who’ll do their best to disrupt your life + disturb your peace. How you respond to their disruption is what matters. Set your boundaries! Make them clear! Protect your space + the ones you love! Keep living baby! ❀️πŸ’ͺ🏽πŸ”₯ #WhenYouNoticeThatV-CutStartingToComeIn 😎

Build that person u want to be! Wake up with determination! Stop being lazy & get your ass up an go to the gym and get it done! πŸ€«πŸ‘ŠπŸ½πŸ’ͺ🏽❀️ #MotivatedThanEver #ImComingBack #GrindTime #430AmFastedCardio

After 3 1/2 hrs in the gym including 45mins cardio, I am feeling pretty damn good right now! Every week I see growth, I see change, I see strength & confidence! She’s coming baaaack!!! 😏😎πŸ’ͺ🏽❀️ #WorkingOnMyGains #EyesOnThePrize #ChaseYourDreams #NeverGiveUp #StayStrong #Focused #Confident #WorkHard #Fitness #Athlete #Npc #Figure #Bodybuilding #Gains

Positive mindset gets you far! ❀️πŸ’ͺπŸ½πŸ’―#MuscletechAthlete #Sponsored #TBT

Falling in-love with myself again! ❀️🌹 #HappyValentinesDay πŸ’ Lashes Done by @lashbybecky over at @philocalystudio

If you want to reach that goal so bad, you will have to make a lot of sacrifices, stay focused, stay PASSIONATE! ❀️πŸ’ͺ🏽

You’re closer than you think to receiving what you’ve been working for.... trust the process! Stay the course and keep working! Don’t let distractions get in the way of what god created you to be! πŸ’ͺ🏽❀️🀫 #JustWorkingOnMyGains 😝

The less u reveal, the more they can wonder. πŸ€·πŸ½β€β™€οΈπŸ’ͺ🏽❀️ #WorkInSilence #JustCauseImNotPostingEverydayDoesntMeanImNotWorking #GorillaWearAthlete #GallonGear #Npc #Fitness #Figure #Bodybuilding #StayFocusOnYourFocus

Something to look at and get motivated before I hit shoulders tonight! 😈πŸ’ͺ🏽 #YeahThatsMe #NeedToBeBetterThanThisGirlInTheMirror #MotivateYourself #ShoulderDay #Throwback #Wcw #LetsWORK #DontStopGrinding #Fitness #bodybuilding #npc #figure #gym #fitmom

Your setbacks might have amused them, but your comeback is gonna confuse them. πŸ’œπŸ’―πŸ’ͺπŸ½πŸ™πŸΎ #LetThemSitBackAndWatch

You control your own story, write the best version of it! πŸ—β™₯οΈπŸ™πŸΎ #NightAtTheGym #ExtraWork #45MinCardio #FocusOnYourFocus #NoTimeForExtraShit #AbsComingBack 😈πŸ”₯

My life is complete! πŸ’—πŸ‘©πŸ½πŸ‘§πŸ½ SWIPE TO THE LEFT! Follow my snap @jayfromhouston for more videos with Jay & Amerie LOL πŸ˜‚ #TheLifeAsAMommy #MyDaughter #8yrsOld #ThatSnapLife #IannoyHerLikeSheAnnoysMe #WeAreHilariousTogether #SheMakesMeHAPPY #BringsOutTheSillynessInMe #ShesMyWorld

Just getting warmed up, I said I was coming! 😈πŸ’ͺ🏽 Less Distractions, More FOCUSED! πŸ™πŸΎ#ArmPump #DayOFF #FirstWorkoutForToday #JayFromHouston #GallonGear #GorillaWear #Athlete #ShesComingBackStronger

Everything heals. Your heart heals. Your mind heals. Your happiness is going to come back. Bad times don’t last, remember that! ❀️

The devil had a plot but god has a plan. Hold on! It’s not over! πŸ’ͺ🏽πŸ”₯❀️ #ShoulderPumpMotivationForTomorrow #TrustGod #HaveFaith #TrustTheProcess

Yassss!!! Growing day by day baby, got it in early this morning feeling real good!😎πŸ’ͺ🏽πŸ”₯ #40MinsFasted #BackDay #StickToIt #DontGiveUp

Gotta grind to get it. Ya know?! Don’t be ashamed of what you look like now, look forward to how good ur going to look! πŸ€·πŸ½β€β™€οΈπŸ’ͺ🏽❀️🦍 #ComingBackStronger #GorillaWearAthlete #LeaningOutDayByDay #EnjoyedMyFun #NowTimeToGetBackToWork #NoFckinAround #GrindMode

β€œTraining is like fighting with a Gorilla. You don’t stop when your tired. You stop when the gorilla is tired.” 🦍πŸ’ͺπŸ½πŸ’— Outfit from @gorillawearusa , makes me want to go back to the gym and hit it Twice πŸ˜‰πŸ’ͺ🏽 #GorillaWearAthlete #Sponsored #Jayfromhouston

πŸ’“ Church Was Amazing! Come get wrapped with me every Sunday at @getwrappedtv .... ✝️ Thank you @pastorjuanm πŸ™πŸΎ #MyPastorIsAmazing #getwrappedchurch #gorillawear #athlete #jayfromhouston

Abs playing peek a boo this morning πŸ‘€πŸ’ͺ🏽πŸ”₯ #Patience #ResultsDontHappenOverNight #StickToIt #DontGiveUp #ComingBackStronger #TeamJAY #LetsWORK

She’s Texas MADE. 🀘🏽πŸ’ͺ🏽❀️ #FBF #ValleyGirl #BrownsvilleToHouston

By being yourself, you put something beautiful into the world that was not there before. πŸ’“πŸ™πŸΎπŸ’ͺ🏽 i#TBT πŸ”₯

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