jaybfit10 jaybfit10

239 posts   5,568 followers   11 followings

Jay B  Once you see results it becomes an addiction ➖Fitness freak 🏋 ➖ Fitfluential ➖ Motivator main Account @jayb1188 Founder & CEO @medialop

Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body 🔥🍫
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@clubbodytech @jayb1188 #saturday #jumpingrope #hiitworkout #hiit #wod ##gym #gymrat #gymaholic #fit #fitfluential #fitnessmotivation #fitnessmodel #fitnessfreak #photooftheday #ripped #jacked #cut #shredded

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.
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@clubbodytech @jayb1188 #friday #jumpingrope #fitfluential #fitness #motivation #gymrat #gymaholic #wod #fitnessmodel #fitnessmotivation #strong #skinnyisthenewstrong #tgif #photooftheday

BENEFICIOS DE SALTAR LAZO 🔥💪🏼 1. Te ayudará a ser más velóz.
2. Quemarás calorías.
3. Tonifica tu cuerpo.
4. Ayuda con tu concentración.
5. Te brinda resistencia muscular.
6. Mejora tu condicionamiento aeróbico.
7. Aumenta tu potencia.
8. Es un ejercicio súper práctico.
9. Te permite trabajar todo tu cuerpo en un solo ejercicio.
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#jumpingrope #dobleunders #hiitworkout #gymtime #fitness #fitfluential #sundayfunday #videooftheday #gymrat #gymaholic #wod @jayb1188 @clubbodytech

Those days in which just with a simple snap your fingers got the shape you wanted 🔥🔥🍫🍫💀
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#strong #abs #ripped #shredded #cut #tbt #thursday #transformation #gym #gymtime #gymaholic #fitness #fit #fitfluential @jayb1188 @clubbodytech #bogota

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