
Some trampoline shananagins.#trampoline #sundayfunday

Well I can tell you our selfie game was not improved in 2017. Maybe next year.@cudalova

Thank @damon_bruce @crossfitmurrieta for the sh#t show of a WOD this mourning. My hands hurt so bad I don't think I will be able to hold my beer later. #americanfitapparel

Go fallow these guys they are about to raffle away one of there revolutionary steel targets. I got a chance to play with them and they are awesome.@advancedtargetsolutions

Huge shout to @slimlinecustoms for my new EDC holster and to @dynamicweaponsolutions for the slide work. yalls reputations where exceeded. thank you both for your attention to detail.

@crossfitmurrieta weightlifting crew

Had a lot of fun today at @crossfitmurrieta mock weightlifting meet. surprised myself with my progress that I have made over the last couple months. Thanks to some great coaching. PR 205#

Thanks @hogncan for joining me on memorial day Murph. That 20# vest is no joke. 🇺🇸🇺🇸🇺🇸