jassyfit24 jassyfit24

1,118 posts   2,265 followers   326 followings

  💪🏼 @teamfflex Athlete 💪🏼 👙 competitor 🏋🏻‍♀️ Trainer at @f45_training_downtownanaheim

I don’t get done up often. But when I do 💁🏻‍♀️ #tbt #forthworth #dallas #fashion #calvinklein #vincecamuto #lifestyle #glam #instafashion #potd

Just incase you missed it in my story... lol 😂. Not the cleanest or prettiest, but still. I’ve been afraid to try these because I thought I would land on my face lol, but apparently I’m stronger now. Soooo that means time to pick it up a notch @menshealthmag @womenshealthmag . #supermans #plyometrics #pushups #motivation #tacotuesday #goodmorning #dualipa #fitspo #npcbikini #progress #strength #strongwomen #womencrushingwednesday #menshealthmag #womenshealth #womenshealthmag #instafit #fitstagram #fitspiration #hiit #practice #calistenics

Try adding these to your leg day session. Excuses my sweaty ass hands I have a hard time gripping 😭. Soooo this just another variation of a deadlift to get those Hammies and glutes burning. Standing on a plate to get a bit more of stretch and really tear those Hammies lol, anyway, Happy Monday! Hope yall made through today! #legday #deadlift #gains #goldsgym #lifestyle #health #weightloss #happymonday #motivationmonday #growth #deadlift #landmineworkout #deadlifts #deficit #fitstagram #fitnessmotivation #fitspiration #tebote #teboteremix #badbunny

🌸TRANSFORMATION TUESDAY🌸
Okay soooo Im honestly not quite sure if there is a huge noticeable differences, but ⬅️on the left I was working out super hard and was upset because I wasn’t getting the body that I wanted. ➡️ on the right my nutrition and training have help mold my body to how I have always wanted it. Flatter tummy, less bloat, bigger glutes, thinner arms. Huge shout out to my uncle @carlospinto_ifbbpro for giving me a nutrition plan that led me onto the path I’m currently on. Consistency is always key tho. But anyway, just wanted to share just incase you haven’t been following me for a while. I wasn’t blessed round perfect glutes or a flat stomach, I worked hard for them Still striving to be better. ❤️ #bodybuilding #bootybuilding #nutrition #lifestyle #weightloss #fatloss #gains #bootygains #instafit #transformationtuesday #beforeandafter #npcbikinicompetitor #npcbikini #bikinicompetitor #fitchicks #progress #doyoueven #fitspiration #health #wellness

👏🏼 Motivation Monday 👏🏼 ▫️
▫️ Good morning everyone! I hope that you all had a great weekend! Just a friendly reminder to get dat ass to the gym lol. And also real results take time so don’t beat yourself up just because you don’t like your idol, truth is you never probably will. Especially those big time insta fit chicks or models, some have enhancements ( fake butts) or take more than just supplements, or may have been training for like over 10 years lol. With that being said keep working towards those goals. Anyway, I’m proud of the work I’ve put in ☺️, it’s been a long journey and it’ll probably never end, always looking to be better. #bodybuilding #bodypositive #aesthetics #instafit #fitstagram #bangenergy #motivation #motivationmonday #allnatural #allnatty #npc #npcbikini #bikinicompetitor #summerbod #crunchfitness #goodmorning #monday #fitnessmotivation

Couldn’t decide which one would do my quads justice lmao. Took a much needed rest day yesterday and totally killed my workout today 💪🏼 #quads #fitstagram #legday #flexfriday #gains #bangenergy #tgif #fitchicks #fitnessmotivation #strongwomen #lifestyle #progress #bulk #goldsgym #instamood #fitfam #health #nutrition #instafit #athleticwear #activewear #squats #lunges

Sooooo this basically where I’m hanging out at. Our bodies are always a work in progress 💪🏼. Heavier, but I like it 😊. If only there was a way to have abs and keep the size of my legs lol. #progress #bodybuilding #gains #goldsgym #flex #humpday #wce #happyhumpday #loveyourself #postworkout #fitchicks #fitstagram #dapump #gymislife #athleisure #athleticwear #activewear #Allnatty #naturalathlete

Post workout selfie. And no I’m no that tall. I’m only 5’5. I’ve been told, “you look a lot taller on instagram” lol. #goldsgym #hollywood #workout #gymshark #lifestyle #fitstagram #lockerroomselfie #dapump #gymislife #fitchicks #postworkout #gains

Post demo pic 😎. Not gonna lie. I used to think people who did demos were super cool! I was like oh man how awesome would that job be! And here I am now lol. Its been great making new connections and I look forward to future growth. #teamgaspari #gaspari #manhattanbeach #supplements #supps #protein #preworkout #lifestyle #jobs #demo #latepost #goodnight #instafit #fitstagram #tacotuesday #butnotacos #iphone #gasparinutrition #bcaas #creatine

Weekends are waaaaayyyy more adventurous with you ❤️. Extremely thankful to have met someone so loving and caring. Thank you universe for sending me someone who puts my heart at ease with a single touch and who also reminds me to get my lazy ass to the gym 😂. Okay I’m done being cheesy 😭❤️ #baecation #mcm #mondaymorning #santabarbara #swolemates #bikinibody #beachseason #summer18 #beachbody #love #thecheese

How about a flash back Friday with a dash of flexing. Lol crazy to think I was that lean. I’m even like how ????? #bodybuilding #npcbikinicompetitor #bikinicompetitor #bikiniprep #preplife #abs #cardio #sweetsweat #instafit #fitstagram #fitspiration #fitnessmotivation #goldsgym #fitfam #dieting #fbf #flexfriday #sweat #lean #leanlife

Trying to get that big girl weight with my girl @fitnessby_jen . Women who lift together get strong and sexy together lol. #bodybuilding #shoulderpress #gains #goldsgym #lifestyle #instafit #fitspiration #fitnessmotivation #fitchicks #strongwomen #support #resistancetraining #thirstythursday #fitstagram

Most Popular Instagram Hashtags