jasonjohnpayne77 jasonjohnpayne77

555 posts   3,033 followers   1,672 followings

Jason Payne  ◾2012 NABBA 3rd Place under 90's ◽2017 FLEX LEWIS CLASSIC CHAMPION under 90's ◾Prep Coach ◽Personal Trainer 💑@jess_dreams_dumbells ❤Daddy to Jorja

#motivationmonday
This girl gives me all the motivation I need at the moment
Having the pleasure of morning cardio with her 😜😈
And a fasted walk
Training with her
And of course bank holiday activities 👏
#weatherissweet .
#sunny #love #gorgeousgirl #couplegoals #bestfriends #lovers #instafit #sunshine #park #brunette #stunning #stunner #happy #bodybuilder #bikinimodel #physique #physiquemodel #diet #cardio #partners #lifeisbeautiful #instagood #follow4follow

Legs today with the fabulous @jess_dreams_dumbells
Where we smashed it as usual 🔥💥
I’m putting the entire workout on my story later if you guys are interested
Watch and learn 😜

#exercisemotivation #gymlife #legs #quadsworkout #quads #graft #exercise #cardio #cardio✔️ #diet #body #bodybuilder #physiquemodel #physique #biceps #gym #lift #weights #weighttraining #fitover40 #over40andfit #strongman #hamstrings #glutes #sundayfunday #sunday #fitforlife

In a selfie Sunday mood so ‘ crack a selfie
Why the hell not 👏👌
Woke up in the best mood just having breakfast in a bit
Fuel up for the gym later for a besting with @jess_dreams_dumbells 🔥🔥🔥🔥 #selfies #selfie #darkhair #handsome #fitnessmodel #fitness #baseballtop #cardio #exercise #diet #smoldersunday #smolder #sunday #sundayvibes #gymlater #gymlife #miaimi #uniquebarbers #newbeard #beard #confidence #unique #bodybuilder #physiquemodel #aesthetics #fitfam #fitspo #fitstagram

Play to your strengths 🤟💪🏾👀 Massive back session tonight with loads of drops sets . 10 second rest pauses
Back full as a bull
And finished off destroying the arms 👏👊🏾💪🏾😉 with @jordan_tebb and @georgeturner18 .
#lfitness #bicepworkout #bicep #biceps #arms #armsworkout #bodygoals #physiquemodel #gymlife #cardio #diet #grow #muscle #musculation #musclemodel #prep #ripped #aesthetics #gym #training #train #bodybuilders #bodybuilding #follow4follow #dedication #massive #pump #pumped

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