jarv2475 jarv2475

157 posts   453834 followers   99 followings

Mark Jarvis  S&C coach who works with the best MMA fighters in the UK. Basically, I make great athletes better!

Lunch sorted. β˜•πŸ‘

Me all day long! 😏

So January detox done! Lost just under a stone & dropped 4-5% body fat. No drops in strength or cardiovascular performance. Change your mine set, eat clean, train smart & rest. Been a great start to 2017 & really enjoyed mixing things up. @gethuel

Wow! It appears @contactcoffeeco gets everywhere! β˜•πŸ‘

Lunch on the move. @gethuel

True story!

When fruit flirts with you...

Wondering what kind of weekend to have. πŸ€”

Maybe I shouldn't wear shorts today?!

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