jarmil.coaching jarmil.coaching

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Coach & Athlet Jarmil  Personal Coach | Osteopathy Performance Athletic Training | Kickboxing @underarmourdach Brand Ambassador @ahead_nutrition Athlete @bodythrill.workouts

Sun is shining, the weather is sweet - make you want to move your dancing feet #sprints
📸 @katrin_nicols_photography

It comes down to one simple thing:

Try this #legday finisher to stay athletic:
10min Skillmill - every new minute 15 sec. max speed (here: 33km/h)
Lift heavy | Move fast

The man who has no imagination has no wings. 🦅

Now it hurts, soon it’s your warmup. 🤘#IWILL
📸 @katrin_nicols_photography

Always ready. 🤛🏼💯
@ahead_nutrition takes your recovery on a whole new level!🌅💆🏻‍♂️ Check them out! — you can also pose pretty good in their shirts🤷🏻‍♂️
(JARMIL15 for discount) —————
📸 @katrin_nicols_photography

Nice to meet you, are you ready for the next level? 🤝

Swipe right to see the drill sergeant. 😇 vs. 👨🏼‍🎨 #throwbackthursday to last @bodythrill.workouts session!

So when will you show up? 😈💯💪🏼 📷@konstantin.kraemer

Toes to bar vs hanging leg raise. Do both to get abs of steel. Or just be a 🐒.

Conversations about 2019. 🔥
Our smiles says it all. 🏆

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