jaqioh jaqioh

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Jaclyn Phillips  💛I help women live their best lives! ◾️Master Trainer, Movement Expert, RYT 💪🏼@teamstronggirls Coach 🇨🇦 @inside_fitness #1 Hot & Fit 100 🎬Stunt Woman

On the eve of this year’s @inside_fitness Hot & Fit 100 launch party, I’m doing a quick #flashback to the eve of last year’s party and the first time I actually got to see the actual print magazine 😁 cheesin’ hard 😅.
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Congrats again to everyone who made this year’s issue and the team at @inside_fitness 🎉! -
#flashbackfriday #flexfriday #hotandfit100

Not Your Honey 🍯.
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I’m more of a maple syrup kinda girl 🍁😅.
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I’ve been a little MIA on social media this week because straight up I am SWAMPED with @teamstronggirls clients - new and existing - and I couldn’t be happier about it 😄🎉! Love helping other women achieve their goals!!!
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But I AM going to take a little break this weekend ☺️. Hope you all have an awesome Friday and weekend!!!
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Unedited photo by: @west_studio
MUH: @prettymemakeup -
#flexfriday #friyay #teamstronggirls #findyourstrong #stronggirls

Happy #transformationtuesday 🎉! This week’s #transformation is brought to you by @mcs0972 🔥😍!
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Just had my first check in of 2019 with this beauty and she’s ready to tackle even bigger goals this year 👊🏼🔥🎉.
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#Repost @coach_jvb with @get_repost
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I’m SO proud of this strong and beautiful Mama of 2 @mcs0972 for stepping out of her comfort zone and committing to a goal she never thought possible - A fitness photoshoot to celebrate the confidence and strength that she’s gained with @teamstronggirls 👊🏻💓
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Melanie just DM’d me saying “Jenny this is the best thing I’ve ever done, thank you”!
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I LOVE teaching mom’s to love their bodies all while giving them the tools to keep their families healthy too😊 and that’s just what we did here!!
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And if you need help with a strong mama makeover fill out my questionnaire (hit the link in my bio) and let me know how I can help❤️
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Photo Cred @west_studio
MUH @prettymemakeup
Strong Girls Coach @jaqioh

#weekendvibes ☺️.
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Cash me in a flannel...wait that’s everyday 🤷🏻‍♀️.
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Happy Sunday frenzzz 🤗🎉!
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My Sundays usually consist of laundry, cleaning, scheduling for the upcoming week, and self-care (like yoga/stretching, watching movies, an extra long bath, lotsa tea and snacks and general relaxing ☺️).
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Just got in from a nice little hike in the woods and now stretching, drinking tea and watching Thor 🤓.
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Hope you all have an awesome Sunday ☀️!
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Unedited photo by: @west_studio
MUH: @prettymemakeup -
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#sundayfunday #sundayvibes #selfcare #selfcaresunday #teamstronggirls #findyourstrong

HAPPY LAUNCH DAY!!! 🎉🎉🎉!
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Huge congrats to @natysalsera for making this year’s cover (the 10th anniversary edition) of @inside_fitness Hot & Fit 100 and to all the ladies who submitted and made the top 100 🎉💛!
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Also SUPER excited for all the @teamstronggirls who made the issue 🤗 so proud of these clients and friends 💛🎉!
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#Repost @coach_jvb with @get_repost
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A HUGE Congratulations to @natysalsera for landing the #1 spot of this years @inside_fitness Hot&Fit 100. What a beauty💓 I look forward to meeting you soon😊!
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I’m also balling my eyes out right now because 3 of our STONG GIRLS are in this 10th Anniversary issue❤️😭!
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Congratulations @laura_soulios landing in the top 100 and @rebecca.madeline.yl & @gmariefit for sharing your life transformation journey. Thank you @west_studio & @prettymemakeup for making my girls look and feel their best ➡️ SWIPE➡️ to see 🔥😍!
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I’m so proud of all my @teamstronggirls who shot this year and took the chance to submit. We do photoshoots to celebrate how far we’ve come and the journey it takes to make a change.
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It’s a BIG step to get out of our comfort zones and I applaud you for that 👏🏻.
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Our motto has always been Aspire To Inspire and that’s just what we did. I’m so proud😊💓 👊🏻 BE PROUD girls ~ @teamstronggirls #StrongGirlifestyle .
Hot&Fit Cover shot by @arsenikstudios
MUH @cherry_dolls_beauty

#womancrushwednesday 🤗 I absolutely LOVED recreating this iconic shot with @coach_jvb to celebrate her pregnancy! She’s helped THOUSANDS of women world-wide achieve their fitness goals and has captured this image with countless clients (usually showing off their abs 😉) as a celebration of their successes💛!
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I love every minute of my career as a @teamstronggirls coach because I know our system works and works LONG TERM. We don’t do fad diets (or “diets” at all), we just teach you how to eat and move your body in a way that works for YOU.
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I would absolutely love to help you achieve your goals! Shoot me a message or fill out the questionnaire in my bio and let me know how we can help 💛.
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#repost @coach_jvb Do you ever just vibe with someone even though you're at 2 very different areas in your life???#preggos and #JACd
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Well that's what I have here with my girl Jaclyn Phillips 💞.
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This beauty is also one of my secret weapons 🤫 and why our team has an ultra competitive advantage for transforming goal smashing women globally!
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They say you're the average of the 5 people you spend the most time with...
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I'm blessed to have this Bad A$$ and insanely beautiful goofball inspiring me to always level up...
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And laugh hysterically at ourselves at the same time 🤣.
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Big thanks to our friends at @west_studio for capturing a semi serious picture of us 😜📸.
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MUH: @prettymemakeup

Tightening the pony for 2019 👊🏼. Let’s do this.
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Happy #motivationmonday AND New Years Eve 🎉🥂!
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Wishing you and yours a safe and happy New Year 🥳!
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Unedited photo by @west_studio
MUH: @prettymemakeup

Happy Festive #Friyay 🤗🎉🎁!
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Hope you all had a fantastic holiday and are still enjoying some leftovers and down time with friends and family ☺️!
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I’ve always loved this time between Christmas and NYE 🥰 it’s still all festive and relaxing.. maybe you’re back to work, maybe not, maybe you have no idea what you’re supposed to be doing, maybe you don’t remember your name🤷🏻‍♀️.. #holidaze 😂.
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This year has been extra special for me with the new addition to our family🤗 (he’s clearly just as excited as me about our matching onesies).
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It’s also been special with my extended family - my Strong Girls - checking in to let me know their NSVs (Non Scale Victories) over the holidays so far 🤗!
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There is literally no better feeling as a coach than to hear how happy and balanced (physically and mentally) my clients feel during the holidays - no guilt, no feelings of missing out, just enjoying their time with family, friends, and festive food while getting ready to crush their New Years goals 👌🏼.
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My East Coast beast @courtenayham said it best: “I’m really happy with the way I’ve been able to enjoy the amazing things that this time of year has to offer and not beat myself up about it. I decided after my last check-in with you that I would enjoy Christmas and the holidays as a whole!” ❤️💚
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THIS is one of the best gifts I can ask for as a coach. And this ☝🏼 (time spent with family and friends) is the best gift I can ask for as a human 🥰.
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I hope you continue to enjoy the holidays and have a safe and happy New Year 💛🥂🎉!
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Ps we did not buy these matching onesies together (we just have similar styles I guess 😅 #infantstyle).
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#fridayvibes #happyholidays #teamstronggirls #findyourstrong #stronggirls

Merry Christmas Eve everyone 🤗🎄🎁🎉🎅🏼✨!
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What a year for @teamstronggirls! With so many professional shoots, publications, events and successes for our girls, I can’t wait to see what 2019 brings🎉!
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We’re already starting to ramp up for the new year with new Strong Girls signing on before Christmas to get a head start on their health and wellness goals and some returning clients ready to take their training to the next level - if you’re ready to find your balance and take control of your life, shoot me a msg or fill out the questionnaire in my bio ❤️! Let me know how we can help you!!!
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Wishing you and yours a safe and happy holidays ❤️💚!
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CHEERS🥂!
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Unedited photo by @west_studio
MUH: @prettymemakeup

Happy #transformationtuesday 🤗!
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Our last two Strong Girls shoots of the year are going down @west_studio this week💪🏼🔥📸 and we’re goin out with a bang 💣!
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First up is @mcs0972 on Thursday and then rounding out this year’s Strong Girls Shoots is this Cali cover model ☝🏼 @meglovenotwar!
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So excited for you ladies! Can’t wait to see some teasers🔥🔥!!
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#Repost @coach_jvb with @get_repost
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New Bod (and new tats) for our Strong Girls Cali Cover Model @meglovenotwar who is in prep mode for her upcoming photoshoot
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Down over 25 lbs forever and an insane 7 inches around her (now teeny, tiny) waist 👏🏻
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I cannot wait to see Megan's new images 😍
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And if you need help levelling up your fitness goals or want to rock a fitness photoshoot like Megan or the rest of my @teamstronggirls
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Then fill out my questionnaire and say "Jenny I'm ready!"
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(DISCLAIMER: for serious goal smashers only 💯)
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STRONG GIRLS RULE 🙌🏻
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Coach @jaqioh

HAPPY MONDAY🎉🤗!
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A couple weeks ago, @teamstronggirls had our Holiday Charity Bootcamp and I’m still hearing how fun and motivating the event was 🤗💛.
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Being an online community, it’s always nice to get together in person and when we get to do something good for others at the same time, it’s that much sweeter 💛.
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We raised an SUV full of toys to help children in difficult circumstances over the holiday season 💚❤️.
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“Being fit and healthy is our goal. But GIVING BACK is our mission.” - @coach_jvb.
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I’m incredibly grateful to be a part of a team that is so supportive, open and giving 💛🙏🏼.
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Have an AWESOME last week before Christmas friends ❤️💚🎁🎄.
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#teamstronggirls #findyourstrong #motivationmonday -
Music licensed by soundstripe.com - Cliche by Shane Becker 🎼

‼️11 DAYS TIL CHRISTMAS‼️🤗🎄🎁
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Who else hasn’t even started shopping?! 🙋🏻‍♀️ let the panic and anxiety begin😃 #tistheseason !
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Happy #friyay frenzzzz!!!
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Photo by: @west_studio
MUA: @prettymemakeup

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