janglin__soul janglin__soul

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Celest Denney Morton  🌼Holistic Mother••Fleetwood Mac🌼

https://youtu.be/H1kF5HsUw84

My life support. Considering all of the important roles that magnesium plays in the body – and the fact that a magnesium deficiency is one of the leading nutrient deficiencies in adults, with an estimated 80 percent being deficient in this vital mineral – it’s a good idea to consider taking magnesium supplements regularly and eating magnesium-rich foods.

The amount of research regarding the benefits of magnesium and the need to take magnesium supplements to counteract a deficiency is staggering.

For many people, a magnesium deficiency causes noticeable negative symptoms – some including muscle aches or spasms, poor digestion, anxiety, fatigue, high blood pressure, and trouble sleeping. Yet, magnesium deficiency is often overlooked and rarely tested. Therefore, magnesium may be one of the most underutilized but most necessary supplements there is.

Magnesium may not be the most present mineral in our body in terms of its quantity, but it’s certainly one of the most crucial to overall health. It’s actually involved in over 300 biochemical functions in the body, such as regulating heartbeat rhythms and helping neurotransmitter functions. #health #supplements #b12 #magnesium #eveningprimroseoil #changedmylife #energy #wholefoods #gardenoflife #365 #organic #organicvitamins #38weekspregnant

#lana 🌼🎶

#38weeks 👶🏼

So excited to be giving the babies a playroom. First step of making it happen today, picked the theme! Woodland Boho! 🦊🏕🏹🌼🐘💛 #playroom #woodlandboho #boho #hippiebabies #naturelovers #raisehippies #montessori #decor #nature #colorful #bohostyle #mommylife #excited

#positive #vibes 💙🌼🐘💛💚

Don't wake your mom up, do yoga, learn about karma
Find God, but leave the dogma
The quickest way to happiness?
Learning to be selfless
Ask more questions, talk about yourself less
Study David Bowie, James Baldwin and 2Pac
Watch the sun set with best friends from a rooftop
Wear a helmet - don't be stupid!
Jaywalk, but look before you do it
If it snows, go outside, build a jump, get some help
Get a sled, thrash the hill with your friends, 'til it melts
Go to festivals, camp, fall in love and dance
You're only young once, my loved one, this is your chance
Take risks, 'cause life moves so fast
You're only young once, my loved one, this is your chance! 🌈👧🏼💛🌼🦋

If you're not good to yourself, then you're no good for anyone else. #selflove #selfcare #positivevibes #positivity #art #beautiful #loveyourself

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