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janfrodeno janfrodeno

399 posts   183869 followers   240 followings

Jan Frodeno 

http://www.facebook.com/JanFrodenoTriathlon/videos/1402873666474577/

Best saying pre take off: Enjoy my flight😂 Haha, cool to be captained by an endurance enthusiast. Next stop Tokio. #FlyANA #WeAreJapan @allnipponairways_official

The three muchachos, or the three from the petrol station, as we say in German. Never mind. Thanks boys- it's been epic- time to head to Kona. @nickastelein @davidmcnameetri #BurningForKona

Look Mum, no hands. Spinning the legs on a rainy day, simply for the love of riding a bike and trying to clear the mind.

It happens to be Tuesday, but currently, this could be any day... #TimeTrialTuesday #BurningForKona #Frodissimo

Channeling my inner QueenK or possibly the Stelvio? Been using Wahoo products for a long time (actually buying them) and happy to join the tribe of #Wahooligans officially. PS: Climbing on a home trainer is next level.
#inmyelemnt #KICKR #BurningForKona #frodissimo #wahooligan

As autumn rolls into town, like every year it's almost time to pack the bags and head for the pretty much furthest place from here: Hawaii. Enjoying a late summer jog and soaking up the 'rays'... 📷 @fx_makesapicture

How else to celebrate 180k followers, but with a pic of the most iconic place to ride 180k in our sport. Thanks for all the love! 📷 @fx_makesapicture #BurningForKona #Frodissimo

Meet my favorite run singlet. I'm not sure how many years we've roamed the outdoors together but Despite a cupboard full of run gear, I keep going back to this one. The neck is stretched from all the times I've tried to tear it in frustration of not making times and the color has faded from all the times I felt like I was one step closer to the sun, floating. 📷 @nikhowe

Happy Friday everyone- let's hope for some light at the end of the tunnel this weekend;) 📷 @nikhowe

Hill reps. It's a love hate kinda thing... 📷 @nikhowe

Rocky mode, time to put the head down. Hope you had a good weekend. 📷 @oriol_batista

Negotiating one of the descends last weekend. Fine balance between keeping in mind bigger goals and letting my inner kid run free. The kid always wins;)

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