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janetlayug janetlayug

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Janet Layug  πŸ”Έ5X IFBB Pro Champ πŸ”ΈGAT Athlete/Pro Tan athlete πŸ”ΈArnold Australia Champion πŸ”ΈMiss Hooters πŸ‘‘ GET THE ULTIMATE BIKINI TRAINING PROGRAM βž• DIET PLAN ⬇️

http://bikinijanet.com/

Get a good stretch in the morning! 🌞πŸ’ͺ🏼😝 #PMP #Preworkout @gatsupplements #leggings πŸ‘‰πŸΌ@bombshellsportswear

Lets tone up these buns hun πŸ’ͺ🏼😜 WHOS READY??? #GetRight #GetTight
@bombshellsportswear

Weekend vibes πŸ’‹

BIG sister and "little" brother

#Stillbossinghimaround

SLAY or NAY???
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In my Birthday suit πŸŽ‚πŸŽ‰πŸ˜ #Velvet #Nyebaby

New year. New goals. New you.
The best time to start is NOW.

@gatsupplements @bombshellsportswear

Did you know timing is essential to when you eat and how you build/maintain lean muscle mass?
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I prefer an easy digesting whey protein before or after working out. Quick to absorb and simple to have to on the go. Now go get your gains πŸ’ͺ🏼 Try this πŸ‘‰πŸΌ @gatsupplements
#WheyIsolate #musclerecovery #GATsport

Dad still calls us his CHARLIE'S ANGELS πŸ‘Ό...Happy Holidays and many blessings from my family to yours

#AndImstilltheshortest #TheLayugs

Very excited to announce.....2018 @arnoldsports BiKini International HERE I COME!!!! πŸ€—
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For those who do not know, my IFBB Pro debut was at the @arnoldsports in 2014. Now that's a prestigious stage to really bring it! As always It is an honor to be invited to compete at the @arnoldsports and I love coming see all my friends, fans and supporters who come. So much to look forward too, Lots of changes, positive vibes and preparation for 2018! Columbus, Ohio in March @arnoldsports Can't wait!
#Janetlayug #competeharder #teamGAT #2018
@arnoldsports @gatsupplements @cjselitesuits @protan_official @glamcompjewelry @aroundthenpc_jm @npcnewsonlineofficialpage

Goals, goals, goals for 2018 πŸ™ŒπŸΌ
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#Janetlayug #FBF @arnoldsportsau @arnoldsports @gatsupplements

Who would want to spend Christmas on the beach? πŸ™‹πŸ»πŸ™‹πŸ»πŸ™‹πŸ»
___________________________________________ #SandyCanes #Tbt #PuertoRico πŸ‡΅πŸ‡·

She's a keeper.
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Find yourself that like minded person who's fierce, relentless, unstoppable, never afraid of new or change, that badass attitude😝..: #WCW to my girl right here because the world could use more uplifting! πŸ™ŒπŸΌ ___________________________________________

@notanotheramy ❀️ AWESOME video by my friend πŸŽ₯: @8limbscreative @8limbslifestyle @tonysalazar

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