janelleindeed janelleindeed

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Janelle Can ✌🏼️❀️😁  β€’Snap shots into my lifeβ€’ Co-Founder: Concrete Runnersβ„’ SF, Ca born & raised | Open book | 8x Full Marathoner

http://concreterunners.com/

πŸ€— Love him

Loving Bay Area sunshine. Mos def makes me 😁. Hope everyone's having a great day & soaking up some of that fresh air & β˜€οΈ! #SunnySaturday #MoodUplift #ConcreteRunners #BayArea

πŸ€πŸ˜½Happy St. Patty's Day!
#StPatricksDay #TGIF #FilterFun #LunchtimeHapps

@10deb's 40th Birthday πŸŽ‰
Ummmm, I ❀ you so muchDebity!! 😘😘
#40everDeb10 #AboutLastNight

❀"Here's to strong women. May know them. May we be them. May we raise them."
β€’
International Women's Day with my fab worker peeps of current & past, then with @ConcreteRunners & @FleetFeetSF for a run in honor of IWD. Though I wasn't able to run, I was happy to be there in support. ❀
β€’
#IWD #GirlPower #BeBoldForChange #EmpoweringWomen #IWDRun #ConcreteRunners #WeAreOpenText

🎨 + Family + 🍻 = Fun
Happy Birthday @theavatarchris! ❀ you!! #PaintNite

Ok, fine, I'm no #BobRoss . But, don't hate on my work of art. And NO those are not πŸ†πŸ†πŸ†! πŸ˜‚ Fun times with the fam bam & @kevinpride as our host & instructor πŸ˜πŸ‘πŸΌ
#PaintNite #HBDChris #TheLamBenignos

❣️Great news today... My Nanay's results came back cancer free!! βœŒπŸΌπŸ˜€
#FCancer #HappyMonday #LoveMyGrandma

Anyone take Ginkgo Biloba and does it really help you with alertness & memory??

Ash Wednesday mass. First day of Lent and tradition of penance and fasting. I'm not super religious & I definitely don't come to church enough, but always glad when I do. Yup, glad I came tonight.
Taking a page from Pope Francis on things to fast from during this Lenten season... Focusing my energy where it would be better spent. Sometimes we forget how much we can get in our own heads & weigh ourselves down. No time like the present to let go of negative thoughts & actions & refocus our hearts & minds towards peace, growth & appreciation. ❀
#Lent #AshWednesday

Day 1 of 40 days minimizing carbs & maximizing on leafy greens & protein. Started the day with a glass of veggie & fruit juice. Onto a heaping plate of salad & chicken. πŸ₯— πŸ—
#Lent #AshWednesday #40DaySacrifice #Lunch

Last noodle & rice meal before my annual 40-day halt on noodles, rice, & bread. Considering the morning struggle to get my pants over my πŸ‘ these past months 😩, I guess, timing couldn't be better
#CarbLover #Udon #Chirashi #FatTuesday #Lent

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