janaelston janaelston

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Jana Elston  Sydney, Aus Beauty, Wellness, Spa, Travel Blog Founder | Content Creator Educator, Speaker, Writer Contact: thebeautybusiness.au@gmail.com

Happy Monday! A new week, a fresh new start, the possibilities are endless. ‪”Your best days are still out in front of you.” -Joel Osteen ‬

#monday #mondaymotivation #mondayquotes #mondaymood #motivationalquotes #happymonday #newweek #newweeknewgoals #newweeknewstart #filterselfie #pretty #selfie

Recording a new podcast episode in my home made recording studio. I don’t have any sound panels so making do with some large, thick throw cushions positioned in front and behind me. It’ll do for now and seems to work well!
Want to listen to my podcast? Just search for Jana Elston in you favorite podcast player, it’s available on most podcast apps. The show is called Skincare Teacher Beauty Tips Show. I’ll publish the new episode by the end of the day. Enjoy!
#podcast #podcasts #podcastlife #podcasting #podcaster #podcastshow #podcastaddict #podcastmovement #podcastshow #podcastinglife #skincare #skincareteacher #skincareteacherbeautytipsshow #beautybusiness #beauty #beautytherapist #beautycoach #skincoach

It is so much fun making people over and seeing them smile. I am so grateful for the opportunity to help people look and feel great about themselves. Here I am with one of our lovely model at the Sothys Paris makeup event at @enhanceskincare_allarast in #Canberra. ・・・
“Congratulations to Erin on winning the lucky door prize on our Sothys makeup day. Thanks to Jana and all her advice.”

Yeasterday on the way back from Canberra I stopped on side of the road at a farmers fruit and veggie stall. I saw he had a large bucket of beautiful asparagus so I decided to get some and he gave me a tip on how he loves eating his asparagus for breakfast. I tried it and it’s soooo good!
2 boiled free range organic eggs

Bunch organic asparagus, boiled a few minutes ( he warned not to over cook!) Drizzled with quality olive oil, salt and pepper

I added a sprinkle of chili 🌶 flakes because I love chili and raw almonds on the side.
This was absolutely delicious! Ketogenic, packed with protein, magnesium, vitamin E, selenium, vitamin D, B6, B12, A, C, E and K, as well as chromium and minerals such as zinc, iron and copper. Great for a healthy body and a healthy glowing skin!

Skin tips ....
Be kind to your skin:
- hydrate inside and out
- nourish
- protect from UV
- be gentle - relax
- repair - rejuvenate
#skintips #skincare #beauty #skinexpert #beautytherapist #skincareteacher #skintalk #skincareroutine #skincaretips #skinhealth #skinguru

It’s Monday, it’s a fresh start! Was there something you were thinking about last week that you would like to start fresh on Monday? Get up earlier, exercise more, eat healthy foods, be happy, be more relaxed, be less judgmental and critical of others, be more organised, be on time, achieve more, connect with family and friends, call an old friend, do more for others?
This morning is a good time to remind yourself who you want to be, what you want to achieve.
1. Get your diary out and schedule it in!
2. Make a firm commitment to follow through this week.
3. Close your eyes and visualize yourself waking up next Sunday morning feeling extremely happy to have had such a wonderful week and achieving all that you planned!
Tell me what was the one thing you are have achieved this week that made you extremely happy?
Image credit: @drinkingteawithme
#mondaymotivation #monday #mondays #mondaymood #mondayvibes #goals #freshstart #achieve #achievemore #wontstop #mindset #life #inspiring #motivtion #youcandoit #dreambig #success #staypositive #focus #dedication

“Your skin has a memory.
In ten, twenty, thirty years from now,
your skin will show the results of
how it was treated today.
So treat it kindly and with respect.” - Jana Elston

#skin #skincare #skintips #beauty #beautytips #health #wellbeing #janaelston #beautyquotes #beautyquote #beautytherapist #changingskinchanginglives #loveyourskin #beautyblogger #skincareteacher #skinhealth #beautyguru #blog #selfcarematters #selfcarethreads #selflove #selfcare #hushglossbeauty @hushglossbeauty

I love this decorating idea for a play wall for cats. I could totally do this! @ikea_australia
・・・
Turn your wall into a playground for your favourite feline(s). Attach different-sized MOSSLANDA picture ledges at various heights and distances (we sawed a few, too.) Make sturdy wooden boxes into nap spots. Line a ledge with rug pieces for scratching action. Use wall brackets to dangle toys. 🐱

#cat #catsofinstagram #cats #catloversclub #cats_of_instagram #catstagram #catlover #catlife #decorationideas #decoratingideas #decoratingonabudget

Starting the weekend with a fresh manicure 💅 and a little sparkle. Loving this pale rose gold shimmery polish ... Don’t let anyone dull your sparkle ... ✨

#beautyquotes #beautyinfluencer
#skincare #beauty #beautytips
#beautyblog #beautycare #beautiful #blogger #betteryou # #beautyblogger #beautyguru #blog #selfcarematters #selfcarethreads #selflove #selfcare #salon #spa #hushglossbeauty @hushglossbeauty

Benefits of Vitamin C

I encourage all my clients to get in the habit of using a vitamin C serum every morning. The benefits are numerous, I think this is one of the best things you can do for your skin. It promotes a healthy skin, brightens and is powerfully anti-ageing.
Here are the benefits of a topical vitamin C therapy: - balances acid mantle
- strengthens skin immunity
- helps to reduce breakouts - boost healing of damaged skin
- helps heal scarring
- powerful antioxidant to neutralize free radicals
- anti-ageing
- boost collagen production to firm the skin
- smoothes wrinkles
- tyrosinase inhibitor
- fades pigmentation and brown spots
- evens out the skin tone
- brightens the skin
- strengthens capillaries to reduce couperose

So with all these benefits packed in one powerful serum, why wouldn't you use it every day?

#skincare #beauty #beautytips
#beautyblog #beautycare #beautiful #blogger #betteryou #changingskinchanginglives #loveyourskin #beautyblogger #skincareteacher #skinhealth #beautyguru #blog #selfcarematters #selfcarethreads #selflove #selfcare #skin #skintips #glowingskin #skincareroutine #skincarethreads #salon #spa #clinic #beautysalon

I LOVE olives and nuts, but I must admit, I do have to watch my portion sizes! It makes a huge difference!
Love this post by @slim.magazine ・・・
Are you eating healthy but not losing weight? Food for thought. Potion size is so important. #portionsize #weightloss #tips #slimmagazine #weightlossjourney #weightlosstips #healthyfood #healthysnacks #healthy #healthyeating

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