jaminbenlee jaminbenlee

916 posts   773 followers   436 followings

benjamin lee  Guam Made, Texas Modified 🇰🇷🇺🇸🇬🇺 National level bodybuilder Married to Rachel Lee Sponsor:Palm Beach #avufitness kinesiology 🎓

http://www.facebook.com/jaminben.lee

Because.. coach @andrew_vu87 told me to. Video credit to @honeydufitness who is laughing her butt off cause I never do glutes with her. #dowhatgirlsdo #hipthrust
#biggerglutes #fitnessjourney #makeimprovements #noexcuses #instafit #instagrambodybuilding #classicphysique #avufitness

Some progress pictures today and the response from coach @andrew_vu87: "start doing heavy glutes" lol lol. I'll have to start hitting them with my baby @honeydufitness. #noexcuses #makeimprovements
#bodybuildingproblems #fitfam #bodybuildinglifestyle #progress #classicphysique #trainhard #keepgoing #npcprep #instafit #instagrambodybuilding #fitnessjourney #avufitness

In the past these two poses were my least fav. Still trying to improve and build a better proportion #19weeksout
#avufitness #classicphysique #npcprep #instafit #fitfam #instagrambodybuilding #fitnessjourney #progress #aesthetics

Orders from coach @andrew_vu87: "skip quads for three weeks." First day back after three weeks.. let's just say it was a tough session.
#avufitness #thepumpisthecure #npcprep #progress #fitfam #quads #classicphysique #fitnessjourney #instagrambodybuilding #instafit #legday

Progress pictures this morning, standing at 182lbs. I'm trying to build a more proportional, symmetrical physique during prep with the help of coach @andrew_vu87. He even told me to lay off quads for a few weeks lol lol. 22 weeks out. #dowhateverittakes #npcprep #avufitness #classicphysique #instafit #progress #fitfam #traindirty #instagrambodybuilding #fitnessjourney

Eating a bag full of english muffins and a bag full of rice cakes wtf.. getting ready for his shoot with @cwmg #prepnotprep
#latinoheat #wbffpro #wbffprodebut #fitnessjourney #trainhard #fitfam #clientspotlight #shredded #musclemodel #prepcoach #mealplan #onlinecoaching

Day 1 VS week 4. @shawnyjx I'm jealous of your back man lol. He is currently on clean bulk with 300+ grams of carbs and putting on size quite nicely.
#clientspotlight #futurecompetitor #mealplan #prepcoach #fitfam #fitnessjourney #onlinecoaching #instafit #instagrambodybuilding #progress #cleanbulk #leangains

Enjoy the little things that life has to offer. Embrace the struggle. And it's all worth it when you have a great support system @honeydufitness. First attempt at 6 plates on racks.. I just finished 10 reps with 5 plates, I wanted to see if I could pull 6. 4 weeks into prep I've lost a few pounds with a noticeable increase in strength and intensity. Buttttt.. I still have a long ass road ahead of me.
#avufitness #backattack #backday #instafit #progress #fitnessjourney #npcprep #classicphysique #traindirty #gymmotivation #rackpulls

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