jameswhipp_ jameswhipp_

564 posts   33592 followers   876 followings

⠀⠀⠀⠀⠀⠀⠀⠀J∆MES WHIPP  ⠀⠀⠀⠀⠀⠀⠀⠀24 ⠀⠀⠀⠀⠀ BPI SPORTS ⠀⠀⠀⠀⠀GYMVERSUS ⠀⠀⠀⠀⠀⠀ @Aflete ⠀⠀⠀⠀Online coaching Hisandhers.training@gmail.com 👇🏽MY ULTIMATE SHRED GUIDE


When it rains it pours 💦 DID YOU KNOW that getting a hot blonde girl to pour your @bpi_sports_uk 'Best BCAA'S Shredded' from above increases your shreds by 40%. WHO ELSE DOES THIS?
Use the code 'JMW40' for 40% off plus + delivery 👊🏼

Just filmed a session down in Bath with @boringlucas with @aliciagardner we trained a bit of everything and the pump was insane. Fuelled by @bpi_sports_uk Can't wait to see the final edit! Excited to have Lucas come down with me to the @aflete meet up on the 29th also!! Hope to see you there! 👊🏼

I want this photo to sum up what I spend quite a lot of my time doing. Looking at my phone, on myfitnesspal. I don't know how many of you agree... but I feel like it's very easy to become overly absorbed within this app to the point of which it sort of takes over your life. In my opinion there are positives and negatives. I do honestly find it helps me when it comes to ensuring I'm on track with my diet or especially if I decided to mix and match something and I wanted to ensure my total daily macros were correct. However, it can become obsessive, I can honestly predict that in the near future, we'll be seeing eating disorders in relation to this app. I think it eventually can create an unhealthy mindset towards dieting and eliminate any positive approach to transforming your physique. The above is just my opinion and even though I do use it, especially during prep for shows, I do encourage it to my clients and anyone looking to help improve their fitness lifestyle, however it's important to find a balance and not allow it to consume you too much. What are your thoughts?
Wearing @gymversus

HAPPY FRIDAY PEEPS! Here is a rare selfie upload by myself 😂 with my better half... dam she makes me look good right? 🤷🏼‍♂️
Looking forward to spending the weekend in Bath with @lucyfitnessinsta @nathsmith12 @aliciagardner 🙏🏻

Gymbox Farringdon though 👀👌🏽

DAY 58!!! @simon.dieselyates Those that compete I'm sure can relate but it gets to a stage where you notice changes every single day, it's crazy. It takes time to get going but be patient, trust the process and before you know it, you're flying. Even though things are coming in quick, I still have so much to do. Posing for one. If you're gonna bring the best physique to the stage, at least present it well, otherwise it's pointless. @bpi_sports_uk @bpi_sports
For online coaching email - hisandhers.training@gmail.com

42 DAYS OUT!! 102kg. People tell me I can't do this or I can't do that. My nature is that I don't listen very well. I'm very determined, and I have a lot of belief in myself. I haven't and I never will let anything stand in my way.

Day 55! Got rejected a free pass at fitness first Bath, thanks chapsticks. Still managed to get a session in elsewhere with better studios, catch ya later 🤙🏼 Saturday might 'Power' marathon pending with carrot sticks 🌝

DAY 54! Finishing off the week with a front double bi 🌝 Heading back to Bath this weekend with @aliciagardner
I must say, the light isn't treating me as well as the previous shot in this studio 😂
HAPPY FRIDAY PEEPS! Looks like a night in watching 'Power' for us 🤓

I'm carb cycling, I'm cycling to burn fat... I'm forever cycling 🤷🏼‍♂️ Made the most of this lovely weather in London and went for a glorious bike ride with the better half @aliciagardner
Today is a good day, it's high carb day and even though my carbs have been moved to the last 2 meals before bed. This big bowl of pasta followed by oats couldn't get in my belly any sooner 😂😅 _
Team @simon.dieselyates 🏆

#wcw @aliciagardner Sharing is caring 😉 Fuelled by @bpi_sports_uk 'Best BCAA's w/ energy' (Sour Candy) flavour 😍
JMW40 (40% off + free delivery) bpisports.co.uk

When it's low carb day but the pump is real 💯🍔

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