jamessiri jamessiri

1010 posts   1005 followers   708 followings

James Scott  LifTNG Aloha advocate/ Crossfit Waipio Coach CF-L1/ Zumiez DM/ House of Champions Strength and Conditioning. Use my code: james15 for 15% off 👇

http://www.LifTNGaloha.com/

My goal was to medal in a Crossfit comp, but a whirly ball medal.... WAY BETTER! #ifyourenotfirstyourlast #ridewithusorcollidewithus

This place is too beautiful for most of you, so don't come here #boycotthawaii

The 6am super heroes! You guys make waking up at 4am worth it. #crossfitwaipio #crossfitoahu

Woman: can I see your baby?
Me: sure *opens cover*
When the mall doesn't allow dogs... I'm looking at you @kahalamall #makoattack #tbt

This little puppy can't wait till I get home @makoattack #makoattack

I'll let this photo caption itself #youcantsitwithus

Crossfit Level 1 in the books. Thanks Austin, Kimo and @rzambard for dropping knowledge on us. Catch me at CFWaipio. #luckywelift #crossfitwaipio #liftngaloha #crossfit

17.1 one and done. I guess I'll be doing 17.2 in Seattle next week. #opengo #crossfit #progenex #crossfitwaipio #luckywelift #liftngaloha

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