jamessiri jamessiri

998 posts   997 followers   697 followings

James Scott  LifTNG Aloha advocate/ Crossfit Waipio intern/ Zumiez DM/ House of Champions Strength and Conditioning. Use my code: james15 for 15% off 👇

http://www.LifTNGaloha.com/

I'll be hosting a Double Under clinic tomorrow @crossfitwaipio at 8am, just in time for the open. If you signed up don't forget to bring your rope if you have one. #crossfitwaipio #crossfit #doubleunders #crossfitoahu #luckywelift

Before I hear the "tfti" or "you're in LA and didn't call" I'm here for work and I'll catch ya'll on the next one. With that being said.... go kings go! #gokingsgo #lakings

I train with wolves because wolves are always hungry #waipiowolfpack #crossfitwaipio #ridewithusorcollidewithus #luckywelift #liftngaloha

E.P phone home. #elliottpatricksiri

Go grab a pineapple tee or tank and use my code james15 for 15% off your web order. Don't say I never hooked you up. #liftngaloha #luckywelift @liftngaloha #crossfit #hawaii #weightlifting #fitness #wodgear

He's only a month old and he already got me... this kid is going to be trouble #elliottpatricksiri

OG Radical Taranukul, Young Radical Taranukul and Baby Radical Taranukul in the house. #elliottpatricksiri #radicaltaranukul #family

All this dude does is flex and throw shakas. #elliottpatricksiri #shaka 🤙🏽

I only got on the podium once in 2016 I want to get back on it again in 2017. I also couldn't find a WOD journal I liked and I can't use apps cuz I like to write things down so I created my own WOD journal that tracks my daily WODs, my sleep, all my meals, max lifts and more. #humblebrag #crossfit #wodjournal #crossfitwaipio #crossfitoahu #liftngaloha #luckywelift