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James O’Shea  ▪️Former Royal Marine Commando 🇬🇧 ▪️Personal Trainer ▪️Sports Massage Therapist

http://www.jamesosheafitness.co.uk/

Massive Congratulations to one of my Clients Dean Richardson on his 6th professional fight last night. Dean is a very dedicated young man with an Undefeated recorded and very well deserved in my opinion💪🏼🥊 #boxing #yorkhall #undefeated #sportsmassage #jamesosheafitness #effort #equals #reward

Always great to receive feedback from clients. Thank you Tim for taking the time to email me this! Tim E - treated Feb 18. #sportsmassage #jamesosheafitness #positive #review #results #health #fitness

New kit has arrived! Cant wait to put this to good use tonight #Standby #trx #slamball #newtshirts #fitness #personaltrainer #pt #jamesosheafitness #ruislip

Productive morning spent at @thestateofmindfitness treating some of the Professional boxers in the run up to their fights. 💪🏼🥊@donny.blanco_fhr @felixfitness1 @deanoboxing @jpredatorboxing #jamesosheafitness #fitness #boxing #sparring #sportsmassage #personaltrainer #trainhardfighteasy

Prefer to train out of the gym? Love the outdoors? Or just feel like you're being watched? I'm now taking bookings for those who would rather train outside or even the comfort of your own home! All equipment provided, just bring your determination!
📞07522 997357
📩James@jamesosheafitness.co.uk
————————————————— #mindovermatter #jamesosheafitness #determination #2018goals #fitness #fitnessmotivation

Last official day serving in the Royal Marines. It's been a hell of a ride, I've met some awesome lads and seen some great places. Thanks to everyone that's been a part of the journey. Civilian life... you've got big boots to fill. On to the next adventure. #onceamarinealwaysamarine #biggestboysclubever

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