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jamesadams1515 jamesadams1515

170 posts   213 followers   357 followings

james adams 

Awesome meal replacement shake!!!!

Shiva dominating some walking bosuball lunges. Great for Core, Stabilizers, quads&glutes. @razshiva

My client Shiva getting in some HIT Cardio intervals!!!!!@razshiva

Justin getting the speed back on the rope!!!!!

Ian had to get in on the bosuball pushups!!!! Great for functionality&the stabilizers.

My client Justin doing the Dez Bryant medball pushups.....BEASTMODE!!!!!

My clients Justin&Ian working some abs....tag team

@laurenkist . Lauren working glutes&hamstrings.....split staggered stance stiff legged db deadlifts

@laurenkist . My Client Lauren working the booty again.....bosuball abductor band glute kickbacks

@laurenkist . My client Lauren working the glutes......getting ready for the big WEDDING. CONGRATS!!!!

My client Hanan gettin some glove work in with the mits!!!! @hanan_305

Kathy working in some smithmachine single leg piston squat muscleups...great HIT cardio!!!!

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