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jalnyc jalnyc

952 posts   1243 followers   1255 followings

Jal!  I like fitness and gold. πŸ“Brooklyn, NY. Owner of @thebenchmarkcollection. Jeweler at Catbird βš’πŸ’Ž


Wedding band sets are gratifying to make. It's sort of intense that things I'm making are going to be on their hands every day.. amiright? πŸ˜‚ #polishing #jeweler #jewelershands #weddingbands #madeinbrooklyn

A lineup of things that I've made and others that I've collected over the years. Many of them are things I'm borrowing from my mom; we trade our favorites back and forth πŸ‘―.

MONDAY! Time to kick some butt πŸ‘ŠπŸ½πŸ’ͺ🏽😎. This killer outfit is the brand new Navy Shine crop & leggings set by @alexismeranyc. Along with being incredibly comfortable and cute af, they're UPF 30+ UV resistant and chlorine friendly πŸ€—. Clearly, I'm a pretty big fan of her stuff πŸ˜‚. #womenentrepreneurs #girlbosses #madeinnyc πŸ“Έ: @alexismdamen

I've been working on something particularly shiny, and I can't wait for you to see .πŸ’ŽπŸ˜ A few new pieces are coming soon to @thebenchmarkcollection

Ohhhhh goodness. One year since we ran to the courthouse and became best friends that are also married😻😻. Mike, that was the best decision I've ever made. How fortunate I am to have a teammate like you in this life! Thank you for keeping my chin up through the election and rambling about politics with me, for encouraging my jewelry endeavors, for gym dates, and your diligence in growing as a person alongside me. One year down, forever to go. I love you so much! 😍😍😍😍😍😍😍😍😍😍😍😍 #oneyearanniversary #cheeseball

An exercise in self-acceptance: A year ago I would never have posted this picture. I would have let my own silly perceived flaws outweigh any sense of personal achievement, probably sending me into some kind of week+ long mini introverted depression about it.
Now? I can lift 275lbs off the ground with good form. I can feel endorphins through the misery of running. I can do strict pull ups unbroken. I can push myself through a workout without giving up. I have wrists capable of all this while I make jewelry all day and don't have to choose between the two things I love to do. I have goals to chase, and I lack the spare time or energy to pick myself apart anymore. LOVE THYSELF. It's truly a waste of time not to. πŸ“Έ: @alexismdamen, founder of @alexismeranyc πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½

Post-photoshoot lunch and productivity with fellow girl-boss @alexismeranyc at @shaktibarreπŸ™ŒπŸ½πŸ™ŒπŸ½ #grind #productivity #girlboss #womenentrepreneurs #hustle #lists #acaibowl

This rose garden is amazing, and I highly recommend checking it out!! The trek to the New York Botanical Garden is totally worth it. 😍
#splits #roses

My mom just left after three of the best days we've ever spent hanging out together. Seeing her once a year is NOT enough! I'm so grateful to have such a strong, brilliant, patient, and beautiful woman as my mother. Thank you for everything, Mommy. ❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️❀️(ps wish you didn't have to go back so soon 😭😭😭)

Day 1 of my mom's visit was Aaaamazingggg! We went on a 4 hour walk and then taught her how to deadlift-- she proceeded to deadlift 115lbs for 3 reps, then did a 205lb partner lift with me! Then we had a bunch of beautiful friends over for a Middle Eastern feast and she gave an anniversary toast to @hammerito and me that nearly made me cry. Basically, she's the best. #strongmom #strongwomen #fitmom #soproud #fitfam #deadlifts #thisis60 #60yearsyoung

My grimey, calloused, capable hands.. I've learned to love you so! 😍 in June 2015 I had surgery-level wrist problems, and now I can set diamonds and do handstands. PT + patience have made me realize that I can fix a problem if I'm willing to adjust my patterns and recover properly. (Also shoutout to @hammerito for helping get all the knots out of my forearms on a weekly basis) #diligence #jewelershands #diamonds #gold

Leave it to @24.karat.gould to get the most luxurious photo of her 5/2.2 plate 😍 #Repost @thebenchmarkcollection with @repostapp
Wear it with when you sweat, wear it when you shine. That's the beauty of solid gold or silver, you never have to wonder if it'll match your favorite jewelry.
β€’ β€’ β€’ β€’ β€’
@24.karat.gould wears her custom 14k gold 5/2.2 plate with a diamond necklace of her own making. #strongjewelers #strongwomen πŸ’ͺπŸΌβš’πŸ†

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