Guys, I’ve been screwing the diet up lately... hard. I haven’t been consistent with my training, and that always makes me want to eat like shit.
This GDA has saved me from weighing 700 pounds.
This is NOT how this Product is made to be used. You can’t have 11 cheat meals per week and expect GDA to save you.
GDA is to ensure that when your insulin is spiked, that the sugar is shuttled into muscle glycogen, and not stored as fat.
Ideally, you take this with you’re ONE cheat meal per week, to minimize damage (fat storage). I’ve recently started adding this to my post workout.
I have some extra fluff to burn off now, but I’m hoping to be super jacked in the near future !