jake_dalton jake_dalton

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Jake Dalton OLY  👰🏼Amazing wife @kayyyno 🇺🇸 2 X Olympic Gymnast 🏅 4 X World Medalist 💪🏼 KAGED MUSCLE Athlete 🤸🏻‍♂️ Building gymnasts @gymnasticsnevada

Happy Anniversary to my amazing wife of 4 years! So many incredible memories together and I can’t wait to have so many more! I am the luckiest guy on the planet to have found you! Here’s to more camping trips, hiking trails and cuddles with the pups 🍻! Love you!! @kayyyno

Little #throwbackthursday at qualifier in Colorado when I was 17. Believe this was 2009 I think?! This was also the first time I ever competed this vault 😵 I was absolutely terrified haha

#gymnastics #vault #flips #twists #triple

Posting the YouTube video of this last weeks festivities tomorrow morning! Crossfit camp, bodybuilding.com photo shoot and more!! Be sure to tune in 😂
#gymnast #crossfit #powermonkeyfitness #pmc9 #bbcom #fitnesslife #blob #launched #bellyflop
Thanks @steve_legendre for the video 😂🤘🏼

Happy Mother’s Day to my incredible mother who is one of the most selfless people I know. She would do anything to help someone else out and she has always done that for our family. I have looked up to her since I was a kid and she has taught me so much. I can’t wait to spend the day with you. I love you mom @denise_dalton !
#mothersday18

Such an incredible week here at @powermonkeyfitness camp 9! Met some amazing people this week! Big thanks to @davedurante and the power monkey team for having me out! •



Also big shout out to these two girls going to Crossfit Regionals soon! @cassidy_lancemcwherter and @teamcarleen ! 🤘🏼 Also, great finally catching up with @maddycurley this week too!
#powermonkeyfitness #crossfit #pmc9

So awesome having other athletes on our @kagedmusclesupps team that kill it at gymnastics skills! @ashley.horner killed it today doing some press handstands and then @krisgethin had to out lift us both. Dude is a monster. Look out for @kagedmusclesupps doing some big things soon!
#kagedmuscle #teamkagedmuscle #hybridathlete #handstand #gymnast #olympics #fitness #owntoday

Last night I did the VO2 Max Testing here at @powermonkeyfitness camp. Incredible to see the science behind endurance and training. So excited for this week of training with some great athletes and great people!
#powermonkeyfitness #pmc9 📸 @richwellcorrea

Finally! A new workout video dropping on my YouTube! •


LINK IN MY BIO 🎥 🍿 Check it out!
Comment ⬇️⬇️⬇️ what you wanna see next! •


Edit done by @bigvicmedia
#fitness #gymnast #olympian #workout #humpday #armday #biceps

#flexfriday💪 Who’s pumped it’s Friday?? •


Here is a sick edit from @bigvicmedia during my back workout yesterday! Make sure you check him out for more of our behind the scenes content and he might be giving away some @kagedmusclesupps soon 🤫
#fitness #workoutmotivation #edit #olympian #gymnast #fitlife #videography #workoutedit #jakedaltonfitness #bigvicmedia

Life is what you make of it. There will be ups and downs. It’s how you carry yourself through those ups and downs that define who you are and how you live your life. •


Always be grateful for what you have 🙌🏼 •


Comment ⬇️⬇️⬇️ below what you are thankful for today and start your day off right 💪🏼💪🏼💪🏼 #thankful #blessedlife #livehappy #positiveenergy #health #fitness #gymnast #olympian 📷 @bigvicmedia

Good luck to everyone competing at NCAA’s this weekend!! Pumped to see @ou_mgymnastics throw down! Soak in the experience and have fun!! #oklahoma #gymnastics #ncaas

Today’s my dads birthday... flew out to Arizona ( where he is visiting his parents ) and surprised him. The first time in a LONG time I get to spend the day with my dad on his bday. Family to me is the most important thing. No matter what it will always be like that. I learned the older I get the more precious time is with them. .
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Who else feels this way?? Comment below some of your favorite times with your family!
#family #birhday #arizona #thankfuk #enjoylife #theyreretired #imnot #iwish

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