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jaimeinnis jaimeinnis

3652 posts   18067 followers   890 followings

Jaime Innis πŸ‘†πŸΌπŸ“§  virtual health coach | fitness instructor | CPT wifey | momma to mav | world traveler 🌍✈️ Join my virtual bootcamp HEREπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ


I woke up to 18,000 followers + want to give a present to one of YOU for being so amazing --- I so appreciate the love and support. So much that I'm doing a $50 Nike Gift Card Giveaway πŸ‘Œ RULES TO ENTER:
1. You must be following @jaimeinnis
2. You must LIKE this photo
3. You must TAG a friend in the comments who loves Nike.
4. You can tag as many friends as you like. One name per comment.
5. You must comment below why YOU follow Jaime Innis.

The only workout you'll regret is the one you didn't do. Crushed day 9 of 21 in my strength training program --- today was back + bis.

Time to quick shower and head into my monthly 60 minute deep tissue massage. Self care helps my mind + body perform at their optimal capacities.

How do you practice self care?
What do you reward yourself with when you hit a goal? πŸ’ƒπŸΏβ™₯οΈπŸ™ŒπŸ½

Are you curious as to WHY I have been waking up at 5:30 every weekday morning over the last two months?

Are you curious as to HOW I make this happen when you KNOW I love my sleep?

I am SO excited to be offering a FREE, 5 day group sharing MORE about what a Miracle Morning is, how I make it happen, how to DO it, and how YOU, too, can be motivated to start your day on a positive note.

This group is a brand NEW group, unlike ANY of the groups I have done before. I am so passionate about this mindset shift that has truly changed my thinking, my mind, and my LIFE.

Implementing a miracle morning has made me a much more productive CEO, Mom, and Wife. I can't wait to share my secrets with YOU.

The group starts on Monday, September 25th.

Please fill out the LINK in my bio.

Must not already BE a coach or WORKING with one. πŸ˜‡πŸ™ŒπŸ½

Early morning wake up call with this handsome little dude. He woke up at 4:45 to drink a bottle and a half (growth spurt), play with some toys, and lots of cuddles.

I took this early wake up call as an opportunity to start my team miracle morning an hour earlier --- right now we have NINE girls on with a few who just popped off to get ready for work.

Absolutely LOVE starting my days with my team. Filling OUR cup first so we can fill others.

Side note --- anyone appreciate my new baby hairs from postpartum hair loss? LOL at this point I just need to laugh about it. I thought all of the PP episodes would come to a halt at almost 9 months PP but I guess not.

Oh well, worth it.

PSS --- do you think we look alike? πŸ˜‡πŸ™πŸΌπŸ’™ #maverickgreyinnis

Physical changes are incredible.
Mental and emotional transformations are even better.

Finding a program that has met my nutritional needs, my mental capacity, and has given me enough fuel to be an active Mom is the best feeling in the world.

I've been following a plan the past three months + I'm never changing. It's the perfect combination of all my favorite foods and truly fueling my body with what he needs.

If you'd like to join my next virtual bootcamp, click the link in my bio. We start October 9th. πŸ’ͺ🏼πŸ”₯ #postpartum

I just can't even with these two. 😭β™₯οΈπŸ™ŒπŸ½ #maverickgreyinnis

Welp my partner in crime just left to head home to Cali and my heart is shattered in a million pieces. Luckily, we will be reunited in just a few weeks but it's still really hard.

I think what's hardest for me is knowing that she is Mav's favorite person --- aside from me, Steve, and Max. He ADORES his Auntie + it breaks my heart that they are away from each other. Thank goodness for FaceTime and the ability to travel to WHEREVER at any given moment.
Eternally grateful for both being Beachbody coaches + not having to wipe our back accounts to purchase a plane ticket just days in advance. It's a blessing to not have to ask our boss for vacation days for a "just because" trip. She and I have both built incredibly successful businesses that have given us SO much freedom --- financial and emotional. If this doesn't light a fire under my ass, I don't know what will. πŸ˜‡πŸ™πŸΌπŸ’• Disclaimer: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Team Beachbody Coach income depends on his or her own efforts, diligence and skill.

Got in one last workout with @shortgirlfitness before she heads back to California. Luckily, this time we aren't saying goodbye for too long --- the fam and I will be visiting her in just a few weeks.

She did day 1 of her cardio program and I did day 8 of my strength training program --- today was LEG day, which I absolutely LOVE.

Now it's time to shower up, apply self tanner, and eat some eggs + sweet potatoes with a side of shakeology. πŸ˜πŸ™ŒπŸ½

SO freaking spoiled by my company. 😍β™₯️ Because my TEAM helped me to qualify to be an ELITE team last year, we have received SO many perks not to mention an extra $500 bonus per month. On top of it all, is THIS event --- the creme de la creme of all coaching events.

I will be representing my team with only 200 other coaches in Las Vegas.

I received THIS email earlier this week to let us in on yet ANOTHER surprise --- Elite night contains cocktail hour, a private shuttle, and a private showing of Cirque du Soleil Mystere!!!!! Seriously peeing my pants and can't wait to take on Vegas with my handsome hubby on my arm --- can't wait to become a 2X Elite Team come December of this year. Blown away by my team, their commitment, and their success.

TOGETHER, we are UNSTOPPABLE. β™₯οΈπŸ‘πŸ½πŸ’ƒπŸΏ Disclaimer: Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Team Beachbody Coach income depends on his or her own efforts, diligence and skill.

Woof --- last nights wedding indulgences hit me like a ton of bricks this morning. Luckily, this man picked up my slack and let me sleep in until TEN o'clock. After I woke up and after Maverick woke up from HIS nap, Steve got me Herman's Boy to help soak up some of the wine I had last night. πŸ’ƒπŸΏπŸ· Moving slow today and enjoying nap number 2 with some football and snuggs on the couch.
Im super excited for a girls night with my sister before she hops on a plane back to Cali. It's been SO great spending the entire week with her and we can't wait to visit her in two weeks.

What are y'all up to today?

Enjoying a date night out, wedding style ---with my favorite. πŸ’ƒπŸΏβ™₯οΈπŸ™ŒπŸ½

There's no place I'd rather be. πŸ˜πŸ™ŒπŸ½β™₯️ #grandhaven #homesweethome

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