jaimeinnis jaimeinnis

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Jaime Innis πŸ‘†πŸΌπŸ“§  virtual health coach | fitness instructor | CPT wifey | momma to mav | world traveler 🌍✈️ Join my virtual bootcamp HEREπŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ

http://bit.ly/WellnessTour2017

My next virtual bootcamp begins on Monday, May 1st. Because of my trip later this week, I will be closing registration early. Deadline to grab one of the last two spots is Wednesday, April 26th.

What's this bootcamp that you speak of?

Each month I host virtual accountability groups that help you lose weight, think clearer, sleep better, gain more energy, + boost confidence. I am a health coach looking to change as many lives as possible.

Whether you're a college student looking for support, a new mom looking to lose some baby weight, someone just STARTING a healthy lifestyle, or even someone who's been on the journey for a while but needing to push past a plateau --- I want to help YOU.

Like I said, registration closes on Wednesday (or sooner if the last two spots are taken). I'm so excited to read through the responses tomorrow + look forward to getting to know YOU better.

Click the link in my bio to join. πŸ™ŒπŸ½πŸ’™ #postpartum

Sunny Sunday's are our favorite.

This morning we went to church + a dedication class for Maverick. We had some friends over for morning coffee. We celebrated one of Mav's friends on her first birthday.
Little man is going through a huge growth spurt and is SO sleepy. I might have "accidentally" woke him up at the party because I wanted to show him off. πŸ˜‡πŸ™πŸΌ Now we are home with full bellies about to take a family nap. Family walk tonight after we rest up a bit.

How did you enjoy this beautiful Sunday? β˜€οΈπŸ™πŸΌ #maverickgreyinnis

Yesterday I got the email of a LIFETIME.

I've been a virtual health coach for 4 years now. Two years ago I added a certain item to my vision board and wasn't sure it'd ever come true.

Yesterday, it came true.

I was officially chosen to be a participant in the TEST GROUP for our newest program that has not even been released to the public. It's an agility meets strength training 3-week program that is going to be released in July.
Little. Old. Me.

I can't explain how amazing this feels. To be recognized, to be celebrated, to be TRUSTED.

I'm so excited to have this opportunity + am ready to freakin' crush this program with every ounce of my might.
Thank you all for your support and love throughout this journey. It has and always will mean the world to me. πŸ“Έ: @hannahsthirties

Look at what the mailman delivered from my best friend. πŸ˜πŸ™ŒπŸ½ This means more to me than you could ever know especially as it combines two of my favorite things in the world --- @michaelkors + CAMO.

She sent this to me to celebrate one of many milestones we have hit working together over the last 4 years. Beyond blessed to have made a best friend // sister in this process. I wouldn't wanna do life with anyone else.

You are the best business partner anyone could ask for @chelseablush 😭β™₯οΈπŸ™ŒπŸ½ Wanna meet me on under an umbrella by the pool Thursday? #sahmlife

My main mission isn't to workout to LOOK good. I sweat for my SANITY.

Saturday sweat COMPLETED.

What (or WHO) do you sweat for?! πŸ˜‹πŸ”₯ #TeamFightToFinish

Oh my word I just got the most AMAZING email I have received --- I've been sworn to secrecy until I can release the big news. This is going to be so hard to keep my mouth closed but I will release the news as soon as I can. Just another perk of my job. Stay tuned. πŸ˜‹πŸ™ŒπŸ½ #sahmlife

I don't know about you but I always feel better when I get some fresh air -- even if it's just 15 minutes. Incredibly excited for our vacation next week because this Mama hasn't traveled for 6 months, hey now, that's a long time for me. Time to really focus on keeping my nutrition + workouts in check --- good thing I've been staying focused for a while now because I've got a few new suits to rock by the pool. πŸ™ŒπŸ½πŸ’™ #TeamFightToFinish

I wish this morning was as easy peasy as this picture looks --- it was anything but. A new bible study started and I was looking forward to show off Maverick. Nothing was working in my favor. Steve had a haircut so I had to get myself ready, baby ready, check the diaper bag, grab cash for the new book, + get out of the house by 9:25.

I needed a few deep breaths and a few quick prayers but we did it. We arrived 5 minutes late and walked in feeling like I had a little celebrity in my arms.

It was exactly what we both needed. We spent some time in the nursing room and I didn't have FOMO --- it was exactly where we needed to be, doing our thing, and made it back in time for some worship music. Maverick LOVED it and then fell asleep in my arms during the teaching.

Now Mama is heading off to a much needed 60-minute massage. πŸ’†πŸ½πŸ™πŸΌ #maverickgreyinnis

❀️Welcome to the #joyfulmamas chat!❀️ Instagram is such an amazing community of women!!!Motherhood is such a a JOYFUL experience! As moms we should try and be joyful in all things! If you participate @theashmoresblog will be choosing individuals to ADD to our chat loop next week!
1️⃣: FOLLOW me @jaimeinnis and all the other ladies in this chat!
2️⃣:POST your answer to the questions in the comments below.
3️⃣:CLICK on the photo to go to the next lady. Once you get back to my page, you have completed the chat loop. Yay!
If you're REALLY interested in co-hosting please DM @theashmoresblog , otherwise She will pick :)πŸ’—QUESTION: What's your go to routine to get your baby to sleep at night? ANSWER: Maverick LOVES bath time + his lavender nighttime lotion along with a longer feeding and falling asleep in Mommy's arms. πŸ™ŒπŸ½πŸ’™ Image by: @featherandivy

This Mama is feeling SO ready to rock her camo bikini in Punta Cana --- never thought I'd be able to feel comfortable 3 months postpartum.

My secret? My private accountability groups + my at home workouts. If you want in on my next group, click the link in my bio. We start on May 1st.

You deserve to feel comfortable in your own skin too. πŸ™ŒπŸ½πŸ”₯ #postpartumbody

Becoming a Mom is one of the most rewarding yet the most challenging things I've ever done in life. As Moms we typically put ourselves LAST above everyone else.

This book is everything I've needed to hear in this new season of life. I'm learning that it's okay to take time out and just let the moment unfold --- sometimes it's exactly what I want + other times it's the complete opposite. Both of which are completely normal.

I'm learning that it's okay to step back sometimes and just breathe --- no more + no less. πŸ™ŒπŸ½πŸ™‹πŸ½ #TeamFightToFinish

Maverick loves his @milksnob even more than his parents do. Hands down, one of the BEST items purchased + a must have for all babes. Camo EVERYTHING --- it's our favorite. πŸ™ŒπŸ½πŸ’™#maverickgreyinnis

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