jaime562 jaime562

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Jaime Bigornia  Jaime Bigornia • @cfsignalhill • 8 years CF-L1 Certified Coach • @adaptivecrossfit • @cfgymnastics • Personal Training • CSULB Rugby Alum 🏉•

Impromptu 300 lbs. (136 kg) Power Cleans! First one was messy so had to make it better. Can’t get wait to get stronger again! 👏🏽 #crossfit #cfsignalhill #longbeach #olympiclifting #olympicweightlifting #cleans #powerclean #weightlifting #weighttraining #intheopen

The first ever CSULB Rugby Olympics was a success! I’m grateful to be able to help shape these young men into better athletes and even better teammates! @lbsurugby @cfsignalhill #crossfit #cfsignalhill #csulb #longbeach #longbeachstate #csulbrugby #rugbyolympics #brotherhood #teambonding #workout #fitness #bleedblackandgold

And just like that, @kellykontogiorgi is gone, headed back to the UK 🛫😢 She almost gave me a heart attack when she showed up and I’m still in disbelief! We had such a fun filled time together these past 5 days and I can’t wait to see her again! 🥰❤️ #iloveyou #longdistancerelationship #bestsurprise #surprise #lakers #bucks #theking #greekfreak #555steakhouse #chateaubriand #datenight #foreverdate #saygoodbye #byeproductivity 👋🏽 #imissyou #staycation #mia #sorryforbeingmia

I can’t help but feel grateful for everything that is in my life. I am thankful that I get to wake up every morning knowing that I’m doing something I truly love and enjoy. I get to help people achieve some of their personal goals and also provide a retreat from the everyday hustle and bustle of life. I’m surrounded by good-hearted people that support me and make me love what I do. @cfsignalhill could not and will not be what it is today without all of us. I can’t wait wait for what the future has in store for us! Let’s sit back, relax, and enjoy the ride! 👨🏽‍✈️🛫#crossfit #cfsignalhill #grateful #thankful #appreciationpost #candid #smile #happiness 📸 @drawing_danny

420 lbs. (191 kg)x2 🍑🔥 Felt way better than the warm up set before! 😂 thanks for the spot @808ax #crossfit #cfsignalhill #longbeach #backsquat #squat #weightlifting #weighttraining #training #legday #mindset #intheOpen @strike_mvmnt be making some hot kicks 👟🔥

Got to sneak in some #snatches in between classes! 205 lbs (93 kg), 215 lbs (97kg), and 225 lbs (102 kg)! Working on getting a better line and stable catch! #crossfit #cfsignalhill #longbeach #olympiclifting #olympicweightlifting #weightlifting #weighttraining #technique #work #speed #consistency #intheOpen

Last round of #helen after the weekend of #Fomo of redoing 19.1 😂 don’t remember the last time I did this #WOD nor #KBs too! #Crossfit #cfsignalhill #longbeach #pullups #metcon #intheopen #toredoornotredo 🤔 @victorygrips @strike_mvmnt had to repost. #thankscopyrightlaws 😂 #silence

Happy Valentine’s Day my love! ❤️ I love you more and more everyday and I can’t wait to explore the world with you 😘🥰 #love #valentinesday #longdistance #longdistancerelationship #notforlong #family #iloveyou

EASY 3-Rep #cleanandjerk at 275 lbs (125 kg) and 225 (102 kg)! Hit 300 lbs (136 kg) but tweaked something in my back during the Jerk. Oh well! Hopefully won’t take too long to recover 🤷🏽‍♂️🤞🏽 #crossfit #cfsignalhill #longbeach #olympiclifting #oly #weightlifting #technique #work #techniquetuesday #icarus

Trying to get these #legs #stronger! Working on #speed #power and #control all in one! In order of the videos are 315 lbs (143 kg), 300 lbs (136 kg), and 275 lbs (125 kg)! #crossfit #cfsignalhill #longbeach #wod #legday #backsquat #squat #itfeltlikea400msprint 😂

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