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jagedal jagedal

1001 posts   25629 followers   717 followings

~JAGEDAL~  Health & fitness Diplomerad KostrΓ₯dgivare βœ–οΈTeam Barebells βœ–οΈLohilo ambassadΓΆr βœ–οΈSolid Nutrition βœ‰οΈcaroline_8400@hotmail.com Snap: C.jagedal


Legday yesterday ... heavy walk today my friends !!

MONDAY & legday !!!

πŸŽ₯πŸŽ₯ from this morning .. abs πŸ”

Sunday & abs πŸŽ₯πŸŽ₯
Full workout comin up later today ! 45 min abs

Me & my boy πŸ–€

You should always start with a little Booty dance πŸŽ₯πŸŽ₯ this one πŸ”πŸ”

BALANCE this Saturday morning πŸŽ₯πŸŽ₯
... & strenght to of course. A fun way to practise both. You should try !!

You just got to love jumpsuit πŸ”πŸ”
This one is from @oysho πŸ–€

FRIDAY !!! Cheat day is coming up !! I'm a 150% burger girl ... so guess what I'm having tomorrow for Dinner ? What do you prefer on your cheat meals ??

Legday today !!! πŸŽ₯πŸŽ₯
I killed my poor legs ... Love it !! Nothing makes me so happy than a great leg workout !!! πŸ–€

Awesome arm workout today !! Curl curl curl ... Thats what my winter will look like! I just love the energy from all the food I'm eating ... Bulk is more my cup of Tea than diet !!

Back workout today πŸ™‹πŸΌ I think it was one of my best back workouts ever .. already feeling sore .... Boom !!

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