jactrackfield jactrackfield

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Jacksonville Athletic Club  Year round track and field training in Jacksonville, Florida. "First say to yourself what you would be; and then do what you have to do." - Epictetus

We couldn't have asked for better weather or a better pole vault practice for everybody today!

Although this was a fail, Madison was able to go through all these poles today, from the same approach!

12'4 125
12'4 130
12'4 135
12'9 145
13'3 135
13'3 140
13'3 140
13'3 145
13'3 150
13'3 160
13'3 165
13'9 150

Wowzers. As we have learned, move through poles, and that's when you see big improvements!

#JAC #MorePolesThanPoland

Had a great time today pole vaulting at Charlie's!! All vaulters did extremely well, can't wait for our next meet!

#JAC

Some great pole vaulting today from the amazing Alice!

#JAC

Just had a very touching moment today at practice! All of Anya Raheja's (@anya.raheja) teammates took the time to learn, and sing, "Happy Birthday" to her in her native language of English.

#JACFamily

Some great ramp jumping today from @audrey_10.10
#JAC

Progress takes work, time, and a very short memory!
The athletes who keep pressing on, especially when they "fail", are the ones who will have lots of success down the road.
It's great to see athletes not only improve their technique, but more so see them improve on their mental toughness.

#JACTough

Some great hurdling today from @brooke__johnston!
#JAC

2019 Duvault?
#JAC

It's going to be a great year for @madisonmurray15.... #JAC

Happy (belated) 1st birthday to Rooney!

She told me today that she wants to be a hammer thrower when she grows up!

#NailedIt #JACFamily

Great weekend for @madisonmurray15 and @carolinejohns as they went on their first official visits! We are so excited for them!
#JACFamily

Some great jumping down the ramp today!

#JAC

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