jacqui_steinmann jacqui_steinmann

237 posts   14,197 followers   2,120 followings

Jacqui Steinmann WBFFPRO  Fitness▪️Health▪️Wellness 💪Professional athlete 🤡International Published model 🏋️‍♀️Personal&Online fitness coach 🍳Chef 💌 jax@sherifftraining.co.za

When you get selected to be
Captain Marvel. Pretty epic. 🤪🌈☄️⚡️
MUA: @artistry_by_dyllan
Photography & Lighting: @stevecastingsphoto
Body Painting: @airvolution
Post & Graphic Design: @pixelwarrior
Shot in Studio Flashback Studios cc
#cosplay #cosplaygirl #bodypaint #captainmarvel #marvelcomics #superhero #fitnessmodel #marvelcomics

Own who you ARE!
Be yourself, no one can tell you that you doing it wrong.
Prove YOURSELF to YOURSELF not others.
And while you doing that, SMILE. It intimidates those who wish to destroy you... 😁
@mds_fitness_imagery
@artistry_by_dyllan
#fitness-model #fitnessgirl #fitness #gym #smile #beyourself #beyou #strong #gym #blonde

New week🌈
7 days.
168 hours.
Dream Big💫
Work hard🏃‍♀️
Stay focused☀️
Crush your goals...
@mds_fitness_imagery
@artistry_by_dyllan
#strongisthenewsexy #fitnessmodel #fitnessmotivation #mondaymotivation #monday #wbffbikinipro #gymlife #gym

I am pieces of all the places I have been. All the people I have loved. I have been stitched together by song lyrics. Book quotes. Power training sessions. Late night conversations. When nights have become mornings. Moonlight. Tears of sadness and tears of joy. The taste of red wine. And the smell of coffee...
Be proud of your story. This has made you. YOU! You are unique and your OWN work of art! Be proud of that canvas... it cannot be copied. @mds_fitness_imagery
@artistry_by_dyllan
#fitnessgirl #fitnessmodel #quote #fitnessmotivation #coffee #quotes #gum #strongisthenewsexy #gymlife

Friday!
3 more Friday’s until the end of the year.
People wait all week for Friday’s.
All year for Summer.
All life for happiness.
Live your best life NOW! Stop waiting... 🌈🌈🌈
I’m alive.
I’m breathing.
I’m living.
I’m blessed.
Life is Good NOW.
🌈🌈🌈
@loopphoto
@gabibarras_makeup
#fitnessgirl #fitnessmodel #wbffbikini #wbffbikinipro #white #lingerie #underwearmodel #friday #gymmotivation #gymlife #strongissexy #strongisthenewsexy

To embark on a journey towards your goals and dreams requires
BRAVERY.
To remain on that path requires COURAGE.
The bridge that merges the two is COMMITMENT... and this brings ACTION, and thus brings your dreams closer...
Let me help you reach for your health and fitness goals.
jax@sherifftraining.co.za
@mds_fitness_imagery
@artistry_by_dyllan
#fitnessgirl #fitnessmodel #fitnessmotivation #gymlife #gymmotivation #wbffbikinipro #wbffpro #gymwear #strongwomen #jacquisteinmann

Many woman think that lifting weights makes you big and bulky.
Wrong.
Not having a plan, blaming extrinsic factors, not taking accountability for your body by being aware of what you eat- your macronutrient profile and what training you do.
🌈🌈🌈
I am the strongest and fittest I have ever been. Sitting at about 14% body fat. So feeling fuller 🤪
At the moment I am training 5 days a week (1 hour sessions). Balancing aesthetic, with performance, strength and power.
I am hardly doing ANY cardio...
I am in “bulking” season whereby my calorie consumption is around the 2000 mark... I am wanting to gain some good quality muscle, have energy to train and improve performance.
🏋️‍♀️🏋️‍♀️🏋️‍♀️
Every coach needs a coach.
🏋️‍♀️🏋️‍♀️🏋️‍♀️
Planning on doing a power lifting competition in March with my strength coach @walkerstrength.
🏋️‍♀️🏋️‍♀️🏋️‍♀️
Also a couple of @wbff_official Shows with my coach @jackthesheriff.
👙👙👙
I love doing obstacle coarse races... and intending on doing the @thewarriorrace series. I find this a great way to see strength and improvements in performance. 🏋️‍♀️🏋️‍♀️🏋️‍♀️
My advice:
If you wanting to tone up, build muscle and get lean...
Lift heavy.
Have a plan.
Be aware of your macronutrients.
Train intelligently.
Love what you doing.
Have a coach to guide you.
🌈🌈🌈
Email me for specials I am offering at the moment for online and personal training: jax@sherifftraining.co.za
🏋️‍♀️🏋️‍♀️🏋️‍♀️
@loopphoto
@gabibarras_makeup
@boostgymwear
#fitnessgirl #fitnessmodel #fitnessmotivation #gymlife #liftheavy #squats #ilift #wbffpro #wbffbikini #wbffbikinipro #beach #bikinimodel #sexybeach #strongwomen #sherifftrainingsystems #sts #jacquisteinmann #jamesbondisland #jamesbond #boostgymwear #bikinibody #bikinigirl

My sponsored athlete @sibusisokotelo telling it how it is.
Repost @sibusisokotelo with @get_repost
・・・
The benefits of cold pressed juice are boundless. Cold pressed juice can help ease the strain of detoxification on your body. The nutrients are immediately absorbed because there is no fibrous pulp for the body to break down.
Micronutrients are absorbed that are essential for overall health and well being. Be aware of the ingredients that are in cold pressed juices. And value their metabolic role.
The Jacqui Steinmann range of red and green has been carefully balanced and manipulated with various ingredients to allow maximum health benefit. Red being low carb. Green having some carbs. So they are perfect for anyone wanting to feel healthy, happy and optimally functional and can fit in anyone’s life or nutrition goals or plans.

Contact jax@sherifftraining.co.za
📷: @steveb_photo
#juices #coldpressedjuices #jacquisteinmann #healthy #healthylife #balance #gym #gymlife #bodybuilder

The best things in life happen unexpectedly. And the best stories begin with “and all of a sudden.” The best adventures turned out how they were never meant to be. Free yourself from expectation, the best will come when you least expect it.
#instafit #motivation #fit #socialsteeze #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow

If you are climbing the ladder of life. Go one step at a time. Don’t look too far up, set your goals high. But focus on each step. Sometimes you don’t realize you are progressing until you look down and see how far you have really gone.
Keep focused.
Keep moving.
@mds_fitness_imagery
@artistry_by_dyllan
#instafit #motivation #fit #socialsteeze #fitness #gymlife #jacquisteinmann #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle #pushpullgrind

Race day! @thewarriorrace
10km with 20 Obstacles 🤪
I LOVE IT.
Wearing my 2xu compression pants. Vibram 5 fingers.
And @boostgymwear training top.
#ocr #obstaclecourseracing #obstaclecourse #raceday #2xu

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