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jacqueline_yoga jacqueline_yoga

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Jacqueline  🙏🏽RYT vinyasa, adaptive yoga♿️+nidra teacher ✨veg4life🌿✨I live at the top of aColorado🏔❄️using 100% renewable energy solar☀️ +wind 💨 life is good❤️

Check out my friend's page of his amazing journeys. @maxgretschmann
Last Month was SCI awareness month, and I spent the whole month collecting ideas on what I wanted to share. This picture ☝🏽 wraps up everything I want to share. The spirit of life thrives with the will for adventure.✨ After my own healing from an SCI and TBI, I knew I wanted to work with and support individuals on this journey toward healing. Mind 〰body 〰spirit healing. It's more than just the body. It's more than just the mind. It's Spirit. It is such a pleasure and my heart's joy to bring adaptive yoga to the SCI and TBI community.
While not everyone can attend classes through the Peak Center at Craig Hospital, SCIRP, the Chanda Plan, Samadhi or through Love Your Brain, I have a very special announcement to make.
One of my yoga student clients, and friends, Sasha @sashagalikeeva and I are going to create an adaptive yoga video via YouTube for you, or anyone you know who can't make it in person but would like to try yoga and meditation.
Who would like to try adaptive yoga with us? If the response is good from one video, perhaps we will make a series✨! #wheelie #adventure #wheelchairlife #accessibility #independantliving #thrive #sci #tbi #AXSyoga #sciawarenessmonth #adaptive #adaptiveathlete #adaptiveyoga #meditation #spinalcordinjury #spinalcordinjuryawareness #spinalcordinjuryrecovery #yogainspiration #mindbodyspirit #inspiration #motivational #letsdoyoga #craighospital #yogaeverydamnday #breathe #yogacommunity #loveyourbrain #scirp #motivationmonday #healthyliving

Neighborhood big cat came for a visit. Mountain Lion evidence 🦁 ☝🏽cougar tracks🙄.#meow #bigcat #mountainlife #mountainlion #wild #offgridliving #catsofinstagram #solarpower #windpower #ecoloving #ecofriendly #nature #naturelovers #holyshit #naturegram #sustainableliving #homestead #animallover #myyogalife ♥️♥️✌🏽✌🏽

(Vol. ⬆️) I don't want to show yoga poses, I want to share my inner experience of yoga. In yoga I always close my eyes, all I experience is this darkness as expansive as the galaxies- where the darkness and light feed into one and all is the same.〰 I swear to you nothing about yoga is about the body. The body is used as a tool for liberation of the mind. The practice is like a tunnel you enter through and experience the innermost aspects of your own mountain and you come out the other side more in-touch . More real . Velveteen Rabbit style. 〰 What is real? live 🎶 @arisefestival #yoga #yogalove #arise #yogini #yogi #pinchamayurasana #namaste #innerpeace #tbt #yogaeverydamnday #inversion #movementmedicine #dancer #yogagirl #igyogafam #music #yogisofinstagram #yogainspiration #yogachallenge #yogaflow #yogapractice #scorpion #yogadaily #real #yogagram #yogavideo #yogateacher #jamband #moksha #journey

Snow has that calm feel. It creates calm for one reason. It invites observance. When we observe a blanket of snow, listen to the quiet magic of it falling, or discover the unique shape of one tiny snowflake, our overactive thinking mind is hushed. For that one moment of still observance, we have calm. This is yoga. #yoga #yogaquotes #inspiration #inspirationalquotes #calm #yogalove #yogalife #nature #igyogafam #naturelovers #wanderlust #samadhi #9200ftelevation #intentional #sankalpa #mindfulness #mindybodysoul #peaceful #meditation #dharma #dharana #mantramonday #omshanti #namaste

No edits, no filters, pure Colorado beauty. I feel like you can taste the sky….. #backyard #bestillmyheart #cannonphotography #naturelovers

"I don't believe in yesterday, by the way."-John Lennon #imagine

In yoga , there are 5 movements of pranic energy, known as the “vayus” or “winds”. Udana Vayu is the flow of energy that ascends from the collarbones, through the neck, throat and head. It connects the lower chakras to the upper, drawing dormant kundalini energy upward. Udana Vayu activates our ability to speak the truth (throat or vishudhi) and enhances our intuition (third eye or ajna). How? It's as simple as taking a gentle backbend, stretching through the front line of the body (lift heart up) and tilting your chin upward while drawing your awareness to your inner experience, following attentively to your long even breaths as you hold this position. Can you hold it for 30 seconds? 1 minute? 5? Try and observe what happens. Tuning in to the subtle energies of your practice, will refine your yoga experience. Follow my upcoming posts and I will go into detail on the other vayus, and their organic direction. Pc @jess_shoots #yoga #yogatutorial #sanskrit #prana #vayus #udana #ascend #anahata #vishuddha #ajna #truth #kindness #intuition #nature #yogagirl #yogateacher #yogalove #yogainspiration #naturelovers #kundalinirising #practiceandalliscoming #onebreathatatime #openheartopenmind #sahajayoga #yogini #wanderlust #grateful #healtheworld

Sometimes, when we need a change the earth does it for us. And just like that, winter ❄️♥️. Love, 9000 ft in Colorado.

Please read. For those of you who feel the tremendous heart ache for Las Vegas, my heart is joined with yours. Now is the time for us to turn to our faith. I can tell you without a doubt after my devastating nearly fatal car accident many years ago, I had an out of body experience. I know God exists. Whether you pray on knelt knees or bow to your breath, whether you call upon the Saints or invoke om gam to Ganesh, whether you pray a rosary, or in a temple, a sweat lodge or before an altar, one thing we share in common is we are all born to this life and will pass after death 💀. Our prayers come colored in hope to ease the pain, May God comfort those who were there because they will never be the same. I can honestly say after my near death experience there is a God, the one that is reached for by all religion . After my accident I felt an immeasurable light that was longer than the universe. A calmness that spoke a new resonance into my Being. A peace so full it was home. I was completely comfortable with dying. So for those who have passed do not worry they're in good hands. Those who I pray for are the ones who live with the burden of what they saw. And the first responders who went to work for the worst call of their life. The passerby innocent people, the firefighters , the EMTs , the police , the children , elders- I pray for you. You are in my heart. May all our prayers rise, and if you do not identify with a faith.... just feel, share, be love ♥️. Toward the end of my out of body experience I felt a force with pressure on my chest, as if pushing my soul back into my body. During this I heard "It is not your time." The next thing I knew I came to consciousness and I was connected to all these machines in a Hospital room. 🙏🏽 Grateful for life. I made this visual memorial for peace, I took all of these photos (almost everything in this vid is created by Michaelangelo) in Europe when I got married in the Vatican last summer. #prayers #peace #love #loveforvegas #firstresponders #lvpd #lasvegasfire #emts #firefighter #police #firefighterwife #lasvegas #lasvegasinmyheart #vaticani #roma #maypeaceprevail #bethechange #oneworld #onelove #belove #pray

Do you guys notice something different in my house? Our main source of heating has arrived! 🔥 Perfect day to read this quote twice: "Some women fear the fire 🔥. Some women become it 🔥." Via @iamdharmalove and @beachyogagirl Today's pose is #lotuspose aka #padmasana. I added a core challenge to it. Hosts of the #belovedasanas #yogachallenge 🙏🏽✨ @yogi_goddess @milena.moon @summerperez @dade2shelby @mmaneevese 🙏🏽 sponsors 🙏🏽✨
@aloyoga @pranamat @sunwarriortribe #yoga #yogini #yogadaily #flow #yogaeverydamnday #practicedaily #offgrid #igyoga #feeltheheat #strength #hipopener #coreworkout #yogavid #calisthenics #myyogalife #yogaprops #yogajourney #grateful #yogaflow #goodvibes #positivevibes #core #ecofriendly #yogablocks #bethechange #prasaritapadottanasana

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