jacodbruyn jacodbruyn

4,487 posts   946,196 followers   2,440 followings

Jaco De Bruyn🇿🇦  ⚜️WBFF PRO ⚜️EHPlabs discount code JACO10 ⚜️JDB Fitness ⚜️@ryderwear Athlete ⚙️Sandow group 🌟International Fitness Model

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.
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Go your hands on the Element range from @ryderwear.
🌍Worldwide deliver 💥www.ryderwear.com
💵Discount code: JACO10

Singing a song to Daddy how much he loves me! Appreciate the little things in life and what matters!
#fatherandson #priceless

As promised my weekly update📆
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6 weeks out
This week was not too bad, just a lack of energy but otherwise stuck to my diet 100%! Had a few low carb days thats never easy! 6 weeks of fine tuning and getting that conditioning crisp! Also started posing with @toby.harrison ——————————————
🎥subscribe to my YouTube channel and checkout my weekly videos on my channel where I talk about my journey to @wbff_official ——————————————
97.7kg weight
Powered by @ehplabs
#wbffpro #ehplabs #ryderwear #teamjdb #wbff #jacodebruyn #sandowsa

The WBFF 2018 WBFF Worlds Las Vegas!
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🚨LAS VEGAS August 22-26
🚨REGISTRATION NOW OPEN !! WORLD BEAUTY FITNESS & FASHION
WILL YOU COMPETE?
The WBFF where the best of the best compete!
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The Most Glamorous and Sophisticated show in fitness and modeling has now partnered with The Bellagio Las Vegas the most glamorous and spectacular hotel on the Las Vegas strip. This will be the official Host Hotel venue For the 2018 WBFF Worlds Vegas. The WBFF because you deserve the "Best Of The Best". Booking is now open see the link below. August 22-26 2018.
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Hotel Reservations can be made online at the World Beauty Fitness and Fashion Attendee Reservation: https://aws.passkey.com/e/49550110

Register at: http://register.wbffshows.com/
Tickets -https://bit.ly/2JJUb8W
Website: www.wbffshows.com

#wbff #wbffworlds #wbffworldslasvegas #wbffworlds2018 #lasvegas #fitness #fashion #fitnessfashion #muscle #model #fit #fitmodel #fitnessmodel #fitnessmeetsfashion #thebestofthebest #bestofthebest #bodybuilding #fitnessshow #bikini #ifbb #npc #wbffdiva #model #wbffpro#fitnessshow #fit

🤷🏻‍♂️Do you train over weekend?
I found weekends always the hardest as you are slightly out of routine and need to make extra sure you stick to your diet and supplementation! Thats where the difference comes in with who really wants to achieve their goals and who doesn’t!

Checkout my @ehplabs supplement guide on my website to see exactly what I use and why! 💵get your @ehplabs stack today and safe a bit of money on my discount code JACO10 🌍www.ehplabs.com

#tbt to my first shoot with @tibonorman ! We got some crazy good footage in London! 📲everyone please follow @jdbfitness as we about to launch my new training academy! We have been working on this for 6 months now and very proud to say that its something incredible and for everyone who wants to male a change and better themselves!
@jdbfitness
@jdbfitness
@jdbfitness

Nothing wrong with a post workout selfie with my boys!
@brian_maraiss
@ruallaubscher
Road to @wbff_official ! Follow my journey on my 🎥 YouTube channel!
7 weeks away from my comeback to stage and super excited to join my fellow WBFF Pros🏆

Powered by @ehplabs

💥Less than 7 weeks💥
Looking forward to my stage comeback🙏🏻 Catch me on THE WBFF World stage this August at The WBFF 2018 WBFF Worlds Las Vegas!

Register at: http://register.wbffshows.com/
Tickets -https://bit.ly/2JJUb8W
Website: www.wbffshows.com

Powered by @ehplabs
#wbff #wbffworlds #wbffworldslasvegas #wbffworlds2018 #lasvegas #fitness #fashion #fitnessfashion #muscle #model #fit #fitmodel #fitnessmodel #fitnessmeetsfashion #thebestofthebest #bestofthebest #fitnessshow #bikini #diva #wbffdiva #model #wbffpro

My father taught me that you can read a hundred books on wisdom and write a hundred books on wisdom, but unless you apply what you learned then its only words on a page. Life is not lived with intentions, but action. 💥In love with @oxcloth smart casual clothes as it feels tailor made just for me! No more problems to find smart casual clothes that fits!
🌍www.oxcloth.co.uk

Sometimes you question everything, but I promise you that you are one step ahead from yesterday, trust the process👌🏻
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Go your hands on the Element range from @ryderwear.
🌍Worldwide deliver 💥www.ryderwear.com
💵Discount code: JACO10

💥7 Weeks to go💥
Feeling pretty on track! Its amazing how you can enjoy contest prep if you focused and disciplined! My day is planned and scheduled every step of the way!

Using the right supplementation while you prep is extremely important and will help you achieve your targets and goals weekly!

My @ehplabs stack changes often but at the moment my contest stack consist of the following: 💥Oxyshred - helps with fat-burning and energy levels during my training sessions
💥Beyond Bcaas - keeps me hydrated, anabolic and prevents muscle breakdown specially because im training extremely hard and most of the time in a calorie deficit.
💥vitamins - essential in contest prep to keep my immune system healthy and prevention from getting ill while i prep
💥Skin Tight - helps with toning and keeping that tight look once you get in really good shape, this is a really good product and makes a huge difference in your overall look!
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🔴SALE END MIDNIGHT🔴 @ehplabs Summer sale is now one and have a variety of crazy crazy crazy stacks available! 💸Discount code SUPERJACO
🌍www.ehplabs.com

The sooner we let go of holding on, the sooner we can hold on to the beauty of what's unfolding before us. Nothing was ever meant to stay the same forever.

New mindset for the week!
Happy Sunday everyone! 💥ink by @fallenheroes @thys_uys

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