jacobpaul400h jacobpaul400h

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Jacob Paul  Athlete, Old Wilsonian, University of Bath graduate, fitness enthusiast and food lover

What a great week it's been celebrating my sidekick @ahill93 's birthday! Hope you had a great birthday, and still with the theatre to come on Wednesday 😍🎉

Great fun last night watching the athletics with @ahill93, solo run from Makwala was very entertaining!

Safely through to tomorrow's European u23 championships 400m hurdles final tomorrow afternoon out here in Poland 🇵🇱 really looking forward to getting out there for my country! 🇬🇧🇬🇧#TeamMarina #TeamGB @marinaarmstrong08

What an experience!! 49.49s PB from lane 1 against the top athletes in the World in front of a home London crowd! Really enjoyed my time at the Anniversary Games and the support was great! Next stop Poland 🇵🇱 🏃🏽 ! @marinaarmstrong08 #DiamondLeague

Lane draw for tomorrow's Müller Anniversary Games, catch it on BBC tomorrow at 2.03pm 👌🏽buzzing to have this opportunity and really looking forward to the experience!

Müller Anniversary Games 2016, buzzing to be back again this year racing against some of the Worlds best! #DiamondLeague

So happy to have my first British champs medal! Another great experience racing the best in Britain and to get another sub 50 clocking 👌🏽 things are shaping up nicely! @marinaarmstrong08 #TeamMarina #BritishChamps

Looking forward to tomorrow's British champs final! Really enjoying my hurdling at the moment, hopefully that will show tomorrow! Catch it on BBC at 1.55pm 👌🏽

Enjoyed my first time at the Ascot races today with this one on my day off 🐴 👌🏽 change of scenery from track racing! looking forward to getting a good week of training in before British champs next week!

@marinaarmstrong08 at the national champs this weekend - 4 athletes, 4 medals 🥇 ✅ #FullHouse #SuperCoach @athletics.weekly

Really happy to end my time at the national age group championships with a gold medal in the u23 400m hurdles and to guarantee my place on the team for the European u23 championships next month in Poland, also ran the second fastest time of my life! Plenty more to come this season #TeamMarina #EAChamps

Really enjoying my hurdling right now! Looking forward to the national u23 championships this weekend in Bedford 💪🏽

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