What a mind bending week
Spending 7 days uncovering layers that I didn’t know existed and questions that I’ve never asked myself.
For me the breakthrough was the emotional baggage I’ve been carrying around from events in my past.
Anger, fear, jealously, love, hurt, sadness.
We’ve all got these somewhere, we chose how these show up.
We did something called timeline therapy.
And looked at the events where I decided to attach emotions too.
In that moment I decided to let go of these emotions and learn what I needed to
I can’t even explain the weight that lifted from my body.
I know it sounds like some conspiracy Illuminati shit, and please be skeptic.
But if there’s things that you’re holding onto ask yourself the question is it actually serving you to be the best you.
I’ll be sharing a few more learnings that I had a profound impact on me over the week
And openIng up some spots for coaching to change your life in the moment.
But for now I’m going to sit with my friends thoughts and question this.
Who am I, what do I want, and who do I want to become.
Happy Sunday ✌🏽