jacksfitness jacksfitness

35 posts   920 followers   1,999 followings

Jack Solomon  SW: 96kg CW: 82kg. Medical Student 👨‍🎓

Protein waffles
-2x scoops of protein
-2x eggs
-1/4 teaspoon of baking powder
-small bit of water
-Aldi %0 Green yogurt
- @waldenfarmsinternational maple syrup!
Simple but beautiful!
Recipe makes 3 waffles
Swipe for macros! •
•
•
#fitfam #irishfitfam #fitness #shredz #health #bodybuilding #machinefitness #gymshark #lifting #gym #fitboys #gymrats #lifestyle #shredzarmy #iifym #flexiabledieting #aesthetics #aesthetic #muscle #shredded #strength #picoftheday #instagood #love #transformationtuesday #transformation

HAPPY NEW YEAR!

Back in the home stead (Belfast) for Xmas! The countdown is on T minus 4days! ❄️☃️
•
•
Gotta start getting the shopping done!
•
DM me if you wanna train together in the next 2 weeks!

Sorry Santa no cookie 🍪 this year I had to eat it! •
•
Review: Dr Zac’s protein cookie!! This was unreal actually was as nice as a M&S cookie 🍪
•
•
And 15g of protein per cookie 👌🏼•
•
Thanks to @leydenssportsnutrition @lsnreviews for the cookie! #lsnreviews
•
•
Rating: ⭐️⭐️⭐️⭐️⭐️ 5/5 loved it!

Most Popular Instagram Hashtags